A Quiet Life in 7 Steps - Susan Cain

Category: Adults, Autobiography & Biographies, Self-help
Language: English
Keywords: Meditation

Written by Susan Cain
Read by Susan Cain
Format: MP3
Bitrate: 64 Kbps
Unabridged

In a world of distraction, over-commitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection?

Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life.

In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind. With the help of carefully selected experts—including poets and sages from across the centuries—she’ll share her very best advice, and give you practical takeaways, exercises, and meditations, all in service of helping you live your truly Quiet Life.