Alliance BJJ - Basic Techniques [2011, Brazilian Jiu-Jitsu, DVDRip, ENG] (Video tutorial)

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Alliance BJJ - Basic Techniques

Тематика: Brazilian Jiu-Jitsu
Тип раздаваемого материала: Видеоурок
Продолжительность: 01:25:51
Год выпуска: 2011

Язык: Английский
Перевод: Отсутствует

Описание: BJJ Basic Techniques DVD with Paulo Sergio Santos

Paulo Sergio, Brazilian jiu-jitsu instructor black belt 4th Dan,
represents the Prestigious Alliance team. 6 times masters & seniors
World Champion, 5 times National Brazilian champion, Brazilian Overall
Champion, twice masters & seniors Europe Champion, twice masters &
seniors Europe Champion all categories. He is also an international
referee for the CBJJ.

The basic techniques are very important to practice Brazilian Jiu jitsu.
They stand for the foundation of your future progression in the discipline.

In this DVD, Master Paulo Sergio presents the main basic techniques of BJJ.
Postures, controls, passing the guard, sweeps, locks, chokeholds,
defense, getting outà every type of ground fighting is treated.
Perfect for beginners who want to learn basic techniques but also
suitable for advanced levels, as basic techniques can always be
perfected and improved.

Доп. информация: Обложка

Alliance BJJ - Advanced Techniques
Alliance BJJ - Standing Techniques

Качество: DVDRip
Формат: AVI
Видео кодек: XviD
Аудио кодек: MP3
Видео: Xvid 512x384 25.00fps
Аудио: MPEG Audio Layer 3 48000Hz stereo 117kbps
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