| Bodyweight Blitz.mp4 | 189.9 MB | ||
| Downloaded From 1337X.to.txt | 102.4 B | ||
| Downloaded From Demonoid.is.txt | 102.4 B | ||
| Downloaded From TorrentGalaxy.to.txt | 614.4 B | ||
| Loaded Lower Body.mp4 | 158.4 MB | ||
| Med Ball Mania.mp4 | 148.2 MB | ||
| No Crunch Necessary.mp4 | 143.9 MB | ||
| Plyo Power.mp4 | 177.3 MB | ||
| Push-Up Challenge.mp4 | 139.1 MB | ||
| Workout Schedule.jpg?042148 | 244.5 KB |
Inferno WTF is a super-short, super-intense program. All workouts are 15 minutes or less, but they'll challenge you like nothing else.
You'll work out three days a week for six weeks. Weeks 1 and 2 feature total-body workouts. Weeks 3 and 4 break up your workouts into upper-body, lower-body and core focus. And in Weeks 5 and 6, you'll complete each of the workouts one more time for max impact.
Equipment: Box (or step); Medicine Ball; Handweights
Bodyweight Blitz
Loaded Lower Body
Med Ball Mania
No Crunch Necessary
Plyo Power
Push-Up Challenge
Container: MP4
Video; x264 [email protected]; 1280*720 (16:9); 1500 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 3.95 GB | Prom3th3uS | 1 year | 2 | 0 | |
| 3.7 GB | keris | 6 years | 0 | 2 | |
| 2.7 GB | keris | 6 years | 2 | 1 |
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