| Block Party.mp4 | 190.2 MB | ||
| Deep Core Sculpt.mp4 | 137.6 MB | ||
| Downloaded From 1337X.to.txt | 102.4 B | ||
| Downloaded From Demonoid.is.txt | 102.4 B | ||
| Downloaded From TorrentGalaxy.to.txt | 614.4 B | ||
| Fast Abs.mp4 | 98.2 MB | ||
| Fiery Holds.mp4 | 231.8 MB | ||
| Side Sculpt.mp4 | 141.2 MB | ||
| Sore to the Core.mp4 | 154.9 MB | ||
| Twisted Core.mp4 | 192 MB |
Strengthen and tone your entire core with this high-energy workout series. Each core-torching session will put you to work, make you sweat, and give you fast results through both targeted and circuit-style training. You’ll blast your core with challenging, high-rep exercises that target your front and side body, deep core muscles, and hard-to-reach lower abs. Each class is 20 minutes or less with no breaks and no moments wasted — after seven days, you will see and feel the difference.
In this series, you will:
- Sculpt and tone your core muscles
- Improve your stability, posture, and balance
- Increase your overall fitness performance
Level: Moderate
Equipment: Blocks
Block Party
Deep Core Sculpt
Fast Abs
Fiery Holds
Side Sculpt
Sore to the Core
Twisted Core
Container: MP4
Video; x264 [email protected]; 1280*720 (16:9); 1500 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 2 GB | keris | 6 years | 0 | 2 | |
| 1.9 GB | keris | 6 years | 0 | 1 | |
| 1.9 GB | keris | 6 years | 0 | 2 | |
| 2.1 GB | keris | 6 years | 0 | 4 | |
| 1.9 GB | keris | 6 years | 4 | 2 |
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