| Bonus Resources.txt | 102.4 B | ||
| Dynamic Ankle Locks by Jason Rau Part 1.mkv | 158.6 MB | ||
| Dynamic Ankle Locks by Jason Rau Part 2.mkv | 264.7 MB | ||
| Dynamic Ankle Locks by Jason Rau Part 3.mkv | 119.8 MB | ||
| Dynamic Ankle Locks by Jason Rau.jpg?042148 | 67.1 KB | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| Jason Rau - Dynamic Ankle Locks.txt | 1.3 KB |
BJJ Fanatics - Dynamic Ankle Locks
https://WebToolTip.com
Jason Rau | Duration: 1:03 h | Video: H264 1280x720 | Audio: AAC3 44,1 kHz 2ch | 559 MB | Language: English
Unlock the power of ankle locks in BJJ with Jason Rau! Elevate your game with precise techniques, seamless transitions, and effective counters. Level-up your skills today!
Master the art of ankle locks with Jason Rau’s groundbreaking instructional, "Dynamic Ankle Locks." Designed for Brazilian Jiu-Jitsu practitioners of all levels, this comprehensive guide unlocks the secrets to executing ankle locks with precision and effectiveness
• The ankle lock is the gateway to understanding all lower body attacks and Jason is going to help you build a foundation
• Learn the ABCs of leg locks by starting with the most accessible position, the ankle lock
• Build a go-to arsenal of lower body attacks
• Jason Rau, renowned for his technical prowess and innovative approach, breaks down each technique with clear, step-by-step instruction
• Master one of the most effective submissions in BJJ
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 2.1 GB | freecoursewb | 9 months | 0 | 0 | |
| 1.3 GB | freecoursewb | 9 months | 0 | 0 | |
| 2.3 GB | freecoursewb | 11 months | 4 | 1 | |
| 3 GB | freecoursewb | 3 years | 0 | 0 |
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