| Bonus_P90X3 Warrior.avi | 337.77 MB | ||
| Cardio 1.avi | 230.52 MB | ||
| Cardio 2.avi | 235.96 MB | ||
| Cardio 3.avi | 231.56 MB | ||
| Cold Start.avi | 112.48 MB | ||
| Core 1.avi | 101.76 MB | ||
| Core 2.avi | 124.36 MB | ||
| Documentation | |||
| 6429-22HC_Worksheets-Calendar.pdf | 61.03 KB | ||
| 6429-22HC_Worksheets-FitTest.pdf | 980.22 KB | ||
| Resistance 1.avi | 233.01 MB | ||
| Resistance 2.avi | 232.87 MB | ||
| Resistance 3.avi | 227.92 MB |
Spend 22 minutes a day with Tony Horton, and you'll walk away with Salute-Worthy Results. In 22 MINUTE HARD CORPS, legendary trainer Tony Horton creates a challenging but simple-to-follow workout program inspired by training techniques used by the military. Each workout is a quick—and intense—total- body drill designed to get you "boot camp fit" in just 8 weeks.
Basic package includes:
Workouts:
- Cardo 1,2 & 3
- Resistance 1,2 & 3
- Core 1 & 2
- Cold Start Warmup
- Bonus workouk: P90X3 Warrior
Documentation:
- PT Fit Test
- Workout Calendar
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 2.02 GB | ulsonnic | 10 years | 3 | 0 |
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