Ben Askren Funk defense from the feet [2007, Wrestling, DVDRip, ENG] (Video tutorial)

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Ben Askren Funk defense from the feet

Тематика: Wrestling
Тип раздаваемого материала: Видеоурок
Продолжительность: 00:42:19
Год выпуска: 2007

Язык: Английский
Перевод: Отсутствует

Описание: with Ben Askren,
2X NCAA Champ and 2X Dan Hodge Trophy winner from the University of Missouri

Ben Askren's style has been described as many things: "one-of-a-kind," "unorthodox," "crazy" and "funky." The fact is that these "funk" positions happen in the natural flow of the match. These same situations have been seen at all levels - from high school duals to the NCAA Championships. Now for the first time ever Askren shares his "funk" technique with you. Askren breaks down his three main "funk" techniques from the feet: the Pass, Double Ankles and a move he calls: "The World's Best Unknown Move." Each move is broken down step-by-step from multiple angles. In addition, he provides counters to each move, as well as a defense against each counter. As a bonus he also shares his defensive technique against the High Crotch and Double Leg takedowns. Mastering this "funk" style of wrestling will give you a leg up on the best competition!

Качество: DVDRip
Формат: AVI
Видео кодек: XviD
Аудио кодек: MP3
Видео: Xvid 496x368 29.97fps
Аудио: MPEG Audio Layer 3 48000Hz stereo 128kbps
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