Borderline Personality Disorder for Dummies - Audiobook - ONTHAT

Category: Education, Self-help
Language: English
Keywords: BPD HELP Mental Health

Written by Charles H. Elliott, Laura L. Smith
Read by Suzie Althens
Format: MP3
Bitrate: 128 Kbps
Unabridged

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*********** If you enjoy, please support the author by purchasing the book ***********
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Title: Borderline Personality Disorder for Dummies

Author: Charles H. Elliott, Laura L. Smith

Category: Audiobook

Narrated By: Suzie Althens

Duration: 14:20:41

Type: MP3

Size: 788.3 MB

Bitrate: 128 Kb/s
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Your clear, compassionate guide to managing BPD - and living well.

Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This audiobook also aids loved ones in accepting the disorder and offering support. Inside you’ll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.

Review the basics of BPD - discover the symptoms of BPD and the related emotional problems, as well as the cultural, biological, and psychological causes of the disease
Understand what goes wrong - explore impulsivity, emotional dysregulation, identity problems, relationship conflicts, black-and-white thinking, and difficulties in perception; and identify the areas where you may need help
Make the choice to change - find the right care provider, overcome common obstacles to change, set realistic goals, and improve your physical and emotional state
Evaluate treatments for BPD - learn about the current treatments that really work and develop a plan for addressing the core symptoms of BPD
If someone you love has BPD - see how to identify triggers, handle emotional upheavals, set clear boundaries, and encourage your loved one to seek therapy.
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*********** If you enjoy, please support the author by purchasing the book ***********
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