Cesar Gracie Instructional [jiu-jitsu / Brazilian Jiu-Jitsu, CAMRip, ENG] (Video tutorial)

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Cesar Gracie Instructional

Тематика: jiu-jitsu / бразильское джиу-джитсу
Тип раздаваемого материала: Видеоурок
Продолжительность: 06:01:45
Язык: Английский
Перевод: Отсутствует

Описание:
Basics
Volume 1. Takedowns, Cesar Gracie passing the guard for street and sport Jiu-Jitsu.
Volume 2. Fighting from the guard, submissions and sweep, Sport Jiu-Jitsu.
Volume 3. Fighting from the mount, cross-body and Knee on stomach. Loaded with submissions.

Intermediate
Volume 1. Takedowns and stand up street fighting. Cesar Gracie also covers passing the guard for street and sport Jiu-Jitsu.
Volume 2. Fighting from the guard, submissions and sweeps, sport and street.
Volume 3. Fighting from the top, mount position, cross-body and on your opponents back, Sport Jiu-Jitsu.

Advanced
Volume 1. Advanced passing the guard for Sport Jiu-Jitsu and the street. Cesar Gracie also covers stand up fighting like headlock escapes and more.
Volume 2. Advanced Guard fighting, submission and sweeps for Sport Jiu-Jitsu. Also covers escapes from the mount and cross-body.
Volume 3. Cesar Gracie covers advanced fighting from the mount, cross-body and knee on stomach for Sport Jiu-jitsu and street fighting.

Доп. информация: Рип этой раздачи

Качество: CAMRip
Формат: AVI
Видео кодек: XviD
Аудио кодек: MP3
Видео: Xvid 352x288 25.00fps
Аудио: MPEG Audio Layer 3 22050Hz mono 64kbps
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