| Disc 1 01-Track 1.mp3 | 5.86 MB | ||
| Disc 1 02-Track 2.mp3 | 5.38 MB | ||
| Disc 1 03-Track 3.mp3 | 5.48 MB | ||
| Disc 1 04-Track 4.mp3 | 6.17 MB | ||
| Disc 1 05-Track 5.mp3 | 4.09 MB | ||
| Disc 1 06-Track 6.mp3 | 5.09 MB | ||
| Disc 1 07-Track 7.mp3 | 6.25 MB | ||
| Disc 1 08-Track 8.mp3 | 6.95 MB | ||
| Disc 1 09-Track 9.mp3 | 5.45 MB | ||
| Disc 1 10-Track 10.mp3 | 5.15 MB | ||
| Disc 1 11-Track 11.mp3 | 3.72 MB | ||
| Disc 1 12-Track 12.mp3 | 5.82 MB | ||
| Disc 1 13-Track 13.mp3 | 5.51 MB | ||
| Disc 1 14-Track 14.mp3 | 5.08 MB | ||
| Disc 1 15-Track 15.mp3 | 4.12 MB | ||
| Disc 1 16-Track 16.mp3 | 5.67 MB | ||
| Disc 1 17-Track 17.mp3 | 5.49 MB | ||
| Disc 1 18-Track 18.mp3 | 3.27 MB | ||
| Disc 10 01-Track 1.mp3 | 3.48 MB | ||
| Disc 10 02-Track 2.mp3 | 3.58 MB | ||
| Disc 10 03-Track 3.mp3 | 6.36 MB | ||
| Disc 10 04-Track 4.mp3 | 4.54 MB | ||
| Disc 10 05-Track 5.mp3 | 3.66 MB | ||
| Disc 10 06-Track 6.mp3 | 6.09 MB | ||
| Disc 10 07-Track 7.mp3 | 3.65 MB | ||
| Disc 10 08-Track 8.mp3 | 4 MB | ||
| Disc 10 09-Track 9.mp3 | 4.25 MB | ||
| Disc 10 10-Track 10.mp3 | 4.19 MB | ||
| Disc 10 11-Track 11.mp3 | 3.97 MB | ||
| Disc 10 12-Track 12.mp3 | 4.41 MB | ||
| Disc 10 13-Track 13.mp3 | 6.8 MB | ||
| Disc 10 14-Track 14.mp3 | 4.7 MB | ||
| Disc 10 15-Track 15.mp3 | 3.79 MB | ||
| Disc 11 01-Track 1.mp3 | 5.54 MB | ||
| Disc 11 02-Track 2.mp3 | 5.17 MB | ||
| Disc 11 03-Track 3.mp3 | 3.5 MB | ||
| Disc 11 04-Track 4.mp3 | 6.48 MB | ||
| Disc 11 05-Track 5.mp3 | 5.34 MB | ||
| Disc 11 06-Track 6.mp3 | 6.23 MB | ||
| Disc 11 07-Track 7.mp3 | 6.47 MB | ||
| Disc 11 08-Track 8.mp3 | 5.25 MB | ||
| Disc 11 09-Track 9.mp3 | 3.85 MB | ||
| Disc 11 10-Track 10.mp3 | 4.1 MB | ||
| Disc 11 11-Track 11.mp3 | 3.9 MB | ||
| Disc 11 12-Track 12.mp3 | 3.6 MB | ||
| Disc 11 13-Track 13.mp3 | 3.27 MB | ||
| Disc 11 14-Track 14.mp3 | 3.75 MB | ||
| Disc 11 15-Track 15.mp3 | 4.69 MB | ||
| Disc 11 16-Track 16.mp3 | 769.98 KB | ||
| Disc 2 01-Track 1.mp3 | 4.58 MB | ||
| Disc 2 02-Track 2.mp3 | 6.6 MB | ||
| Disc 2 03-Track 3.mp3 | 5.9 MB | ||
| Disc 2 04-Track 4.mp3 | 4.64 MB | ||
| Disc 2 05-Track 5.mp3 | 5.55 MB | ||
| Disc 2 06-Track 6.mp3 | 5.45 MB | ||
| Disc 2 07-Track 7.mp3 | 5.35 MB | ||
| Disc 2 08-Track 8.mp3 | 6.34 MB | ||
| Disc 2 09-Track 9.mp3 | 2.52 MB | ||
| Disc 2 10-Track 10.mp3 | 6.86 MB | ||
| Disc 2 11-Track 11.mp3 | 3.67 MB | ||
| Disc 2 12-Track 12.mp3 | 3.9 MB | ||
| Disc 2 13-Track 13.mp3 | 3.94 MB | ||
| Disc 2 14-Track 14.mp3 | 3.09 MB | ||
| Disc 2 15-Track 15.mp3 | 7.06 MB | ||
| Disc 2 16-Track 16.mp3 | 5.37 MB | ||
| Disc 2 17-Track 17.mp3 | 4.77 MB | ||
| Disc 2 18-Track 18.mp3 | 3.55 MB | ||
| Disc 2 19-Track 19.mp3 | 5.09 MB | ||
| Disc 3 01-Track 1.mp3 | 5.27 MB | ||
| Disc 3 02-Track 2.mp3 | 5.95 MB | ||
| Disc 3 03-Track 3.mp3 | 4.11 MB | ||
| Disc 3 04-Track 4.mp3 | 3.98 MB | ||
| Disc 3 05-Track 5.mp3 | 6.1 MB | ||
| Disc 3 06-Track 6.mp3 | 7.23 MB | ||
| Disc 3 07-Track 7.mp3 | 6.63 MB | ||
| Disc 3 08-Track 8.mp3 | 6.51 MB | ||
| Disc 3 09-Track 9.mp3 | 3.47 MB | ||
| Disc 3 10-Track 10.mp3 | 4.51 MB | ||
| Disc 3 11-Track 11.mp3 | 3.61 MB | ||
| Disc 3 12-Track 12.mp3 | 7.14 MB | ||
| Disc 3 13-Track 13.mp3 | 3.51 MB | ||
| Disc 3 14-Track 14.mp3 | 6.92 MB | ||
| Disc 3 15-Track 15.mp3 | 5.41 MB | ||
| Disc 3 16-Track 16.mp3 | 5.34 MB | ||
| Disc 3 17-Track 17.mp3 | 4.19 MB | ||
| Disc 3 18-Track 18.mp3 | 5.67 MB | ||
| Disc 4 01-Track 1.mp3 | 6.19 MB | ||
| Disc 4 02-Track 2.mp3 | 3.71 MB | ||
| Disc 4 03-Track 3.mp3 | 3.29 MB | ||
| Disc 4 04-Track 4.mp3 | 3.7 MB | ||
| Disc 4 05-Track 5.mp3 | 6.77 MB | ||
| Disc 4 06-Track 6.mp3 | 4.98 MB | ||
| Disc 4 07-Track 7.mp3 | 2.78 MB | ||
| Disc 4 08-Track 8.mp3 | 4.69 MB | ||
| Disc 4 09-Track 9.mp3 | 4.82 MB | ||
| Disc 4 10-Track 10.mp3 | 4.51 MB | ||
| Disc 4 11-Track 11.mp3 | 6.24 MB | ||
| Disc 4 12-Track 12.mp3 | 6.04 MB | ||
| Disc 4 13-Track 13.mp3 | 4.47 MB | ||
| Disc 4 14-Track 14.mp3 | 4.23 MB | ||
| Disc 4 15-Track 15.mp3 | 4.92 MB | ||
| Disc 4 16-Track 16.mp3 | 5.75 MB | ||
| Disc 4 17-Track 17.mp3 | 4.86 MB | ||
| Disc 4 18-Track 18.mp3 | 6.04 MB | ||
| Disc 4 19-Track 19.mp3 | 3.61 MB | ||
| Disc 5 01-Track 1.mp3 | 3.8 MB | ||
| Disc 5 02-Track 2.mp3 | 4.36 MB | ||
| Disc 5 03-Track 3.mp3 | 6.33 MB | ||
| Disc 5 04-Track 4.mp3 | 5.47 MB | ||
| Disc 5 05-Track 5.mp3 | 6.08 MB | ||
| Disc 5 06-Track 6.mp3 | 4.2 MB | ||
| Disc 5 07-Track 7.mp3 | 3.73 MB | ||
| Disc 5 08-Track 8.mp3 | 6.37 MB | ||
| Disc 5 09-Track 9.mp3 | 6.33 MB | ||
| Disc 5 10-Track 10.mp3 | 4.13 MB | ||
| Disc 5 11-Track 11.mp3 | 6.06 MB | ||
| Disc 5 12-Track 12.mp3 | 5.84 MB | ||
| Disc 5 13-Track 13.mp3 | 4.11 MB | ||
| Disc 5 14-Track 14.mp3 | 6.08 MB | ||
| Disc 5 15-Track 15.mp3 | 5.57 MB | ||
| Disc 5 16-Track 16.mp3 | 4.59 MB | ||
| Disc 5 17-Track 17.mp3 | 4.53 MB | ||
| Disc 5 18-Track 18.mp3 | 6.66 MB | ||
| Disc 6 01-Track 1.mp3 | 5.39 MB | ||
| Disc 6 02-Track 2.mp3 | 6.19 MB | ||
| Disc 6 03-Track 3.mp3 | 6.45 MB | ||
| Disc 6 04-Track 4.mp3 | 4.29 MB | ||
| Disc 6 05-Track 5.mp3 | 3.8 MB | ||
| Disc 6 06-Track 6.mp3 | 4.25 MB | ||
| Disc 6 07-Track 7.mp3 | 3.79 MB | ||
| Disc 6 08-Track 8.mp3 | 4.69 MB | ||
| Disc 6 09-Track 9.mp3 | 3.68 MB | ||
| Disc 6 10-Track 10.mp3 | 3.9 MB | ||
| Disc 6 11-Track 11.mp3 | 4.67 MB | ||
| Disc 6 12-Track 12.mp3 | 5.12 MB | ||
| Disc 6 13-Track 13.mp3 | 5.16 MB | ||
| Disc 6 14-Track 14.mp3 | 3.83 MB | ||
| Disc 6 15-Track 15.mp3 | 4.84 MB | ||
| Disc 6 16-Track 16.mp3 | 4.99 MB | ||
| Disc 6 17-Track 17.mp3 | 5.05 MB | ||
| Disc 6 18-Track 18.mp3 | 4.75 MB | ||
| Disc 7 01-Track 1.mp3 | 2.62 MB | ||
| Disc 7 02-Track 2.mp3 | 5.2 MB | ||
| Disc 7 03-Track 3.mp3 | 5.62 MB | ||
| Disc 7 04-Track 4.mp3 | 6.49 MB | ||
| Disc 7 05-Track 5.mp3 | 4.88 MB | ||
| Disc 7 06-Track 6.mp3 | 4.78 MB | ||
| Disc 7 07-Track 7.mp3 | 5.53 MB | ||
| Disc 7 08-Track 8.mp3 | 7.47 MB | ||
| Disc 7 09-Track 9.mp3 | 5.61 MB | ||
| Disc 7 10-Track 10.mp3 | 5.77 MB | ||
| Disc 7 11-Track 11.mp3 | 5.51 MB | ||
| Disc 7 12-Track 12.mp3 | 3.8 MB | ||
| Disc 7 13-Track 13.mp3 | 6.12 MB | ||
| Disc 7 14-Track 14.mp3 | 5.77 MB | ||
| Disc 7 15-Track 15.mp3 | 4.64 MB | ||
| Disc 7 16-Track 16.mp3 | 4.06 MB | ||
| Disc 7 17-Track 17.mp3 | 4.15 MB | ||
| Disc 7 18-Track 18.mp3 | 7.29 MB | ||
| Disc 8 01-Track 1.mp3 | 3.43 MB | ||
| Disc 8 02-Track 2.mp3 | 3.91 MB | ||
| Disc 8 03-Track 3.mp3 | 5.27 MB | ||
| Disc 8 04-Track 4.mp3 | 3.8 MB | ||
| Disc 8 05-Track 5.mp3 | 7.21 MB | ||
| Disc 8 06-Track 6.mp3 | 3.86 MB | ||
| Disc 8 07-Track 7.mp3 | 4.93 MB | ||
| Disc 8 08-Track 8.mp3 | 4.21 MB | ||
| Disc 8 09-Track 9.mp3 | 5.35 MB | ||
| Disc 8 10-Track 10.mp3 | 3.82 MB | ||
| Disc 8 11-Track 11.mp3 | 3.65 MB | ||
| Disc 8 12-Track 12.mp3 | 7.08 MB | ||
| Disc 8 13-Track 13.mp3 | 5.04 MB | ||
| Disc 8 14-Track 14.mp3 | 4.6 MB | ||
| Disc 8 15-Track 15.mp3 | 4.95 MB | ||
| Disc 8 16-Track 16.mp3 | 3.89 MB | ||
| Disc 8 17-Track 17.mp3 | 5.23 MB | ||
| Disc 8 18-Track 18.mp3 | 7.17 MB | ||
| Disc 8 19-Track 19.mp3 | 4 MB | ||
| Disc 9 01-Track 1.mp3 | 4.35 MB | ||
| Disc 9 02-Track 2.mp3 | 2.98 MB | ||
| Disc 9 03-Track 3.mp3 | 4.33 MB | ||
| Disc 9 04-Track 4.mp3 | 4.96 MB | ||
| Disc 9 05-Track 5.mp3 | 6.68 MB | ||
| Disc 9 06-Track 6.mp3 | 5.55 MB | ||
| Disc 9 07-Track 7.mp3 | 3.63 MB | ||
| Disc 9 08-Track 8.mp3 | 3.69 MB | ||
| Disc 9 09-Track 9.mp3 | 5.01 MB | ||
| Disc 9 10-Track 10.mp3 | 6.31 MB | ||
| Disc 9 11-Track 11.mp3 | 5.29 MB | ||
| Disc 9 12-Track 12.mp3 | 6.62 MB | ||
| Disc 9 13-Track 13.mp3 | 3.79 MB | ||
| Disc 9 14-Track 14.mp3 | 5.8 MB | ||
| Disc 9 15-Track 15.mp3 | 7.41 MB | ||
| Disc 9 16-Track 16.mp3 | 4.41 MB | ||
| Disc 9 17-Track 17.mp3 | 4.59 MB | ||
| Disc 9 18-Track 18.mp3 | 4.16 MB | ||
| Disc 9 19-Track 19.mp3 | 4.28 MB | ||
| Torrent downloaded from Demonoid.me.txt | 46 B | ||
| ▲ 198 total files | |||
Category: Self-help
Language: EnglishKeywords: change your brain change your life
Written by Daniel G. Amen
Format: MP3
Bitrate: 128 Kbps
Unabridged
The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
In this age of do-it-yourself health care (heck, if the doctor only sees you for 10 minutes each visit, what other options are there?), Change Your Brain, Change Your Life fits in perfectly. Filled with “brain prescriptions” (among them cognitive exercises and nutritional advice) that are geared toward readers who’ve experienced anxiety, depression, impulsiveness, excessive anger or worry, and obsessive behavior, Change Your Brain, Change Your Life milks the mind-body connection for all it’s worth.
Written by a psychiatrist and neuroscientist who has also authored a book on attention deficit disorder, Change Your Brain contains dozens of brain scans of patients with various neurological problems, from caffeine, nicotine, and heroin addiction to manic-depression to epilepsy. These scans, often showing large gaps in neurological activity or areas of extreme overactivity, are downright frightening to look at, and Dr. Amen should know better than to resort to such scare tactics. But he should also be commended for advocating natural remedies, including deep breathing, guided imagery, meditation, self-hypnosis, and biofeedback for treating disorders that are so frequently dealt with by prescription only.
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 392.75 MB | AbbRequests | 4 days | 4 | 1 | |
| 546.98 MB | just_333 | 3 months | 1 | 10 | |
| 221.5 MB | daenigma100 | 3 months | 8 | 0 | |
| 541.02 MB | AbbRequests | 3 months | 0 | 5 | |
| 500.48 MB | a900 | 4 months | 20 | 1 |
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