Clark Gracie - Omoplata [Brazilian Jiu-Jitsu, DVDRip, ENG] (Video tutorial)
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Files
| 01 - Clark Gracie - Omoplata Intro.avi | 16.29 MB | ||
| 02 - Clark Gracie - Open Guard Concepts and Control for Beginners.avi | 18.34 MB | ||
| 03 - Clark Gracie - Spider Guard Lasso Control to Classic Sweep.avi | 25.07 MB | ||
| 04 - Clark Gracie - Spider Lasso Control to Inverted Spinning Omoplata or Triangle.avi | 19.58 MB | ||
| 05 - Clark Gracie - Finishing the Omoplata when Opponent Stands.avi | 23.51 MB | ||
| 06 - Clark Gracie - Inverted Cross Collar Palm Up Palm Down Choke.avi | 15.34 MB | ||
| 07 - Clark Gracie - Rolling Calf Slicer Against De La Riva Guard.avi | 17.25 MB | ||
| 08 - Clark Gracie - Flying Triangle or Armbar against Butterfly Guard with Cross Collar Grip.avi | 15.67 MB | ||
| 09 - Clark Gracie - Wheel Pass.avi | 24.9 MB | ||
| 10 - Clark Gracie - Lapel Brabo Choke Variation from Side Control.avi | 16.14 MB |
Description
Обучающие видео » Боевые искусства (Видеоуроки) » Джиу-джитсу
Clark Gracie - Omoplata
Тематика: Brazilian Jiu-Jitsu
Тип раздаваемого материала: Видеоурок
Продолжительность: 00:43:08
Язык: Английский
Перевод: Отсутствует
Описание:
01 - Clark Gracie - Omoplata Intro
02 - Clark Gracie - Open Guard Concepts and Control for Beginners
03 - Clark Gracie - Spider Guard Lasso Control to Classic Sweep
04 - Clark Gracie - Spider Lasso Control to Inverted Spinning Omoplata or Triangle
05 - Clark Gracie - Finishing the Omoplata when Opponent Stands
06 - Clark Gracie - Inverted Cross Collar Palm Up Palm Down Choke
07 - Clark Gracie - Rolling Calf Slicer Against De La Riva Guard
08 - Clark Gracie - Flying Triangle or Armbar against Butterfly Guard with Cross Collar Grip
09 - Clark Gracie - Wheel Pass
10 - Clark Gracie - Lapel Brabo Choke Variation from Side Control
Релиз группы:
Качество: DVDRip
Формат: AVI
Видео кодек: H.264
Аудио кодек: MP3
Видео: MPEG4 Video (H264) 720x408 (16:9) 30fps
Аудио: MP3 48000Hz stereo 128kbps
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