| 001 Choose Your Love Objects Carefully.en.srt | 3.5 KB | ||
| 001 Choose Your Love Objects Carefully.mp4 | 60.1 MB | ||
| 001 Dieting - Nutrition -Weight Loss Tips for Good Healthy Life Promo Video.en.srt | 1.7 KB | ||
| 001 Dieting - Nutrition -Weight Loss Tips for Good Healthy Life Promo Video.mp4 | 32.6 MB | ||
| 001 Dieting's Best Friend, Daily Exercise.en.srt | 1.9 KB | ||
| 001 Dieting's Best Friend, Daily Exercise.mp4 | 34.3 MB | ||
| 001 Eating In the Safety of Your Home - Not So Safe.en.srt | 614.4 B | ||
| 001 Eating In the Safety of Your Home - Not So Safe.mp4 | 12.3 MB | ||
| 001 Focus on Long-term Dieting Success.en.srt | 8 KB | ||
| 001 Focus on Long-term Dieting Success.mp4 | 135.4 MB | ||
| 001 Make Dieting and Partying Mix.en.srt | 3.9 KB | ||
| 001 Make Dieting and Partying Mix.mp4 | 62.2 MB | ||
| 001 Navigating Restaurant Diet Landmines.en.srt | 2.5 KB | ||
| 001 Navigating Restaurant Diet Landmines.mp4 | 47.4 MB | ||
| 001 Sugar, Sugar Everywhere!.en.srt | 3.9 KB | ||
| 001 Sugar, Sugar Everywhere!.mp4 | 68.3 MB | ||
| 001 Time to Re-Size Your Portions.en.srt | 2.3 KB | ||
| 001 Time to Re-Size Your Portions.mp4 | 41 MB | ||
| 001 You are Not a Snacker.en.srt | 6 KB | ||
| 001 You are Not a Snacker.mp4 | 111.7 MB | ||
| 001 Your Grocery Store is a Weight Gain Horror Show Ready to Attack You.en.srt | 2 KB | ||
| 001 Your Grocery Store is a Weight Gain Horror Show Ready to Attack You.mp4 | 34.2 MB | ||
| 002 5 Meals a Day Could Work, but It Won't.en.srt | 4.3 KB | ||
| 002 5 Meals a Day Could Work, but It Won't.mp4 | 68.8 MB | ||
| 002 Dieting Rule_ Don't Eat In Front of a TV.en.srt | 3.1 KB | ||
| 002 Dieting Rule_ Don't Eat In Front of a TV.mp4 | 56.1 MB | ||
| 002 Dieting's Real Goal_ Health and Happiness.en.srt | 2.2 KB | ||
| 002 Dieting's Real Goal_ Health and Happiness.mp4 | 36.7 MB | ||
| 002 Quick Win! Learn The Dirty Secret About Diet Gurus.en.srt | 2.3 KB | ||
| 002 Quick Win! Learn The Dirty Secret About Diet Gurus.mp4 | 42.9 MB | ||
| 002 Quickly! Order Water and Salad.en.srt | 1.8 KB | ||
| 002 Quickly! Order Water and Salad.mp4 | 27.4 MB | ||
| 002 Stop Drinking Garbage Calories.en.srt | 9 KB | ||
| 002 Stop Drinking Garbage Calories.mp4 | 151.2 MB | ||
| 002 The More You Burn, the More You Earn.en.srt | 1.5 KB | ||
| 002 The More You Burn, the More You Earn.mp4 | 27.7 MB | ||
| 002 You Aren't Hungrier, the Food Industry Is Creating Bigger Portions.en.srt | 2.9 KB | ||
| 002 You Aren't Hungrier, the Food Industry Is Creating Bigger Portions.mp4 | 52.4 MB | ||
| 003 A Little Dab Will Do It.en.srt | 3.8 KB | ||
| 003 A Little Dab Will Do It.mp4 | 68.3 MB | ||
| 003 Dieting - Nutrition -Weight Loss Tips for Good Healthy Life Conclusion.en.srt | 1.3 KB | ||
| 003 Dieting - Nutrition -Weight Loss Tips for Good Healthy Life Conclusion.mp4 | 24.8 MB | ||
| 003 Slow Down, Give Your Stomach a Chance to Talk to Your Brain.en.srt | 2.6 KB | ||
| 003 Slow Down, Give Your Stomach a Chance to Talk to Your Brain.mp4 | 46.5 MB | ||
| 003 Smaller Plates for Smaller Portions.en.srt | 2.8 KB | ||
| 003 Smaller Plates for Smaller Portions.mp4 | 50.1 MB | ||
| 003 The Family and Friends Food Fear Factor.en.srt | 2.9 KB | ||
| 003 The Family and Friends Food Fear Factor.mp4 | 51.8 MB | ||
| 003 The Hard Working Apple.en.srt | 5.2 KB | ||
| 003 The Hard Working Apple.mp4 | 80.4 MB | ||
| 003 The Perfect Diet Drink.en.srt | 4.5 KB | ||
| 003 The Perfect Diet Drink.mp4 | 74.5 MB | ||
| 003 The Winning Restaurant Routine for You.en.srt | 9 KB | ||
| 003 The Winning Restaurant Routine for You.mp4 | 154.9 MB | ||
| 004 Danger Lurks In Packages, Boxes, Bags and Cans.en.srt | 5.1 KB | ||
| 004 Danger Lurks In Packages, Boxes, Bags and Cans.mp4 | 92 MB | ||
| 004 Doggie Bag First Please!.en.srt | 2.6 KB | ||
| 004 Doggie Bag First Please!.mp4 | 41.1 MB | ||
| 004 Don't Eat from a Bag!.en.srt | 4.2 KB | ||
| 004 Don't Eat from a Bag!.mp4 | 72.6 MB | ||
| 004 If You Don't Like Running, Don't Force Yourself to Run.en.srt | 2.8 KB | ||
| 004 If You Don't Like Running, Don't Force Yourself to Run.mp4 | 44.6 MB | ||
| 004 May I have the Absolute Smallest, Kiddie Portion Size_.en.srt | 2.5 KB | ||
| 004 May I have the Absolute Smallest, Kiddie Portion Size_.mp4 | 46 MB | ||
| 004 Skipping Meals Is a Great Idea...for Gaining Weight.en.srt | 3.7 KB | ||
| 004 Skipping Meals Is a Great Idea...for Gaining Weight.mp4 | 59.2 MB | ||
| 004 The One Thing All Diets Have In Common.en.srt | 5.2 KB | ||
| 004 The One Thing All Diets Have In Common.mp4 | 93.4 MB | ||
| 005 Giant Portions Will Destroy Even the Healthiest Diet.en.srt | 2.8 KB | ||
| 005 Giant Portions Will Destroy Even the Healthiest Diet.mp4 | 47.8 MB | ||
| 005 Good Moods Foster Good Diets.en.srt | 3.5 KB | ||
| 005 Good Moods Foster Good Diets.mp4 | 59.2 MB | ||
| 005 Stop Looking for the One Magic Diet.en.srt | 2 KB | ||
| 005 Stop Looking for the One Magic Diet.mp4 | 36.9 MB | ||
| 005 The #1 Form of Exercise for You Is.en.srt | 5.2 KB | ||
| 005 The #1 Form of Exercise for You Is.mp4 | 97.6 MB | ||
| 005 The Trojan Horse Salad.en.srt | 4.9 KB | ||
| 005 The Trojan Horse Salad.mp4 | 80.8 MB | ||
| 005 You Must Give Yourself Some Culinary Pleasure.en.srt | 2.9 KB | ||
| 005 You Must Give Yourself Some Culinary Pleasure.mp4 | 52 MB | ||
| 006 Diet Successes Leave Clues.en.srt | 4 KB | ||
| 006 Diet Successes Leave Clues.mp4 | 71 MB | ||
| 006 Good Family Style Eating versus Bad Family Style Eating.en.srt | 3 KB | ||
| 006 Good Family Style Eating versus Bad Family Style Eating.mp4 | 57 MB | ||
| 006 Weight Lifting the Fast and Easy Way.en.srt | 2.5 KB | ||
| 006 Weight Lifting the Fast and Easy Way.mp4 | 42.9 MB | ||
| 006 Weight that Gets Measured, Gets Managed.en.srt | 8.2 KB | ||
| 006 Weight that Gets Measured, Gets Managed.mp4 | 125.2 MB | ||
| 007 The Dessert Dilemma.en.srt | 5.9 KB | ||
| 007 The Dessert Dilemma.mp4 | 95.3 MB | ||
| 007 The Easiest Form of Exercise Ever.en.srt | 7 KB | ||
| 007 The Easiest Form of Exercise Ever.mp4 | 121.2 MB | ||
| 007 You Are Already On a Diet.en.srt | 2.8 KB | ||
| 007 You Are Already On a Diet.mp4 | 48.7 MB | ||
| 008 All-U-Can Eat Buffets Should be Avoided at all Costs.en.srt | 6.2 KB | ||
| 008 All-U-Can Eat Buffets Should be Avoided at all Costs.mp4 | 102.9 MB | ||
| 008 The Best Exercise Is Daily Exercise.en.srt | 2.1 KB | ||
| 008 The Best Exercise Is Daily Exercise.mp4 | 36.2 MB | ||
| 008 Your Diet Can't Be a List of Don'ts.en.srt | 3.5 KB | ||
| 008 Your Diet Can't Be a List of Don'ts.mp4 | 60.3 MB | ||
| 009 Willpower and Motivation are Your Least Reliable Dieting Friends.en.srt | 4.1 KB | ||
| 009 Willpower and Motivation are Your Least Reliable Dieting Friends.mp4 | 73.1 MB | ||
| 010 Calore Counting Is Too Hard, But Calorie Eye-Balling Is Easy.en.srt | 8 KB | ||
| 010 Calore Counting Is Too Hard, But Calorie Eye-Balling Is Easy.mp4 | 127.3 MB | ||
| Bonus Resources.txt | 307.2 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 106 total files | |||
Dieting - Nutrition -Weight Loss Tips for Good Healthy Life
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 52 lectures (2h 33m) | Size: 3.43 GB
Dieting for Weight Loss - Solid Nutrition - Fitness and a Healthy Life - Building a Diet that Works for You - Forever!
What you'll learn:
Dieting Tips
Weight Loss Tips
Nutrition Tips
How to Live a Healthier Life
Diet and Nutrition
Fitness Tips
Requirements
A willingness to reduce sugar consumption and increase eating real food
Description
Dieting - Nutrition -Weight Loss Tips for Good Healthy Life
Dieting for Weight Loss - Solid Nutrition - Fitness and a Healthy Life - Building a Diet that Works for You - Forever!
Are you tired of dieting and never seeing any long-term results?
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