| about_me.pdf | 19.5 KB | ||
| calisthenics_exercises_benches.pdf | 48.5 KB | ||
| calisthenics_exercises_benches_video.pdf | 17.34 KB | ||
| ditch_the_gym.pdf | 43.28 KB | ||
| ditch_the_gym_part_1.mp4 | 44.2 MB | ||
| ditch_the_gym_part_2.mp4 | 8.47 MB | ||
| ditch_the_gym_part_3.mp4 | 21.96 MB | ||
| dragon_flag_progression.mp4 | 34.82 MB | ||
| dragon_flag_progression_video.pdf | 19.04 KB | ||
| guide_to_functional_strength.pdf | 759.52 KB | ||
| odd_object_training_book.pdf | 930.63 KB | ||
| some_calisthenics_exercises_using_tables.mp4 | 30.07 MB |
Free calisthenics training videos and more on YouTube - Short URL:
http://xnv.co/playlist
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 141.25 MB | cyriades | 10 years | 0 | 0 | |
| 76.32 MB | cyriades | 10 years | 0 | 0 | |
| 74.68 MB | cyriades | 10 years | 0 | 0 | |
| 9.47 MB | cyriades | 10 years | 0 | 0 |
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