| Embodied Learning - Focus On Breathing - Elizabeth Beringer - CD Set Covers.pdf | 246.28 KB | ||
| Embodied Learning - Focus On Breathing CD01 - 01 - Elizabeth Beringer - Introduction.mp3 | 4.74 MB | ||
| Embodied Learning - Focus On Breathing CD01 - 02 - Elizabeth Beringer - How to Proceed.mp3 | 5.61 MB | ||
| Embodied Learning - Focus On Breathing CD01 - 03 - Elizabeth Beringer - 1 - Abdominal Breathing.mp3 | 51.27 MB | ||
| Embodied Learning - Focus On Breathing CD01 - 04 - Elizabeth Beringer - 2 - Expanding the Chest.mp3 | 67.34 MB | ||
| Embodied Learning - Focus On Breathing CD02 - 01 - Elizabeth Beringer - 3 - Stopping the Breath.mp3 | 45.29 MB | ||
| Embodied Learning - Focus On Breathing CD02 - 02 - Elizabeth Beringer - 4 - Breathing in Different Positions.mp3 | 51.99 MB | ||
| Embodied Learning - Focus On Breathing CD03 - 01 - Elizabeth Beringer - 5 - Lenthening the Side, Through Your Shoulders.mp3 | 62.22 MB | ||
| Embodied Learning - Focus On Breathing CD03 - 02 - Elizabeth Beringer - 6 - Circling the Arms.mp3 | 79.63 MB | ||
| Embodied Learning - Focus On Breathing CD04 - 01 - Elizabeth Beringer - 7 - Posture & Breath.mp3 | 66.05 MB | ||
| Embodied Learning - Focus On Breathing CD04 - 02 - Elizabeth Beringer - 8 - Integrating the Breath In Sitting.mp3 | 72.52 MB | ||
| Torrent downloaded from Demonoid.me.txt | 46 B |
This eight-session program leads the user step-by-step through important aspects of healthy breathing. Each lesson artfully combines imagination, breath and movement to release healthy and natural breathing and increased flexibility. This series can be a tremendous support for those recovering from surgery, dealing with pain, or to increase overall health. create the basis for fuller and more comfortable breathing
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