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Feel Good Gut Foundations

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Added 4 years ago by freecoursewb in Other
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Feel Good Gut Foundations (Size: 668.7 MB)
  001 A Prepared Mindset.en.srt 12.8 KB
  001 A Prepared Mindset.mp4 80.1 MB
  001 Hormonal & Neural Impacts on Gut Health.en.srt 9.5 KB
  001 Hormonal & Neural Impacts on Gut Health.mp4 52.4 MB
  001 Introduction.en.srt 2.7 KB
  001 Introduction.mp4 14.5 MB
  001 Nutrition For Gut Health Part 1.en.srt 4.7 KB
  001 Nutrition For Gut Health Part 1.mp4 30.5 MB
  002 Indicators of Normal vs. Abnormal Gut Health.en.srt 7.2 KB
  002 Indicators of Normal vs. Abnormal Gut Health.mp4 43.9 MB
  002 Nutrition for Gut Health Part 2.en.srt 7.2 KB
  002 Nutrition for Gut Health Part 2.mp4 48.6 MB
  002 Stress & Gut Health.en.srt 7.2 KB
  002 Stress & Gut Health.mp4 41.1 MB
  002 The Wellness Wheel.en.srt 7.3 KB
  002 The Wellness Wheel.mp4 43.2 MB
  003 Action Guide 1 FGGF.pdf 298.6 KB
  003 How to create sustainable habits for optimal gut health.en.srt 5.1 KB
  003 How to create sustainable habits for optimal gut health.mp4 28 MB
  003 Nutrition for Gut Health Part 3.en.srt 12.2 KB
  003 Nutrition for Gut Health Part 3.mp4 81.9 MB
  003 The Mindful Meal.en.srt 14.2 KB
  003 The Mindful Meal.mp4 79.5 MB
  003 What causes poor gut health_.en.srt 9.8 KB
  003 What causes poor gut health_.mp4 62.8 MB
  004 How to find the right eating plan for your unique body.en.srt 10.5 KB
  004 How to find the right eating plan for your unique body.mp4 60.5 MB
  006 Action Guide 2 FGGF.pdf 325.8 KB
  010 Action Guide 3 FGGF.pdf 599.3 KB
  013 Action Guide 4 FGGF.pdf 314.4 KB
  Bonus Resources.txt 307.2 B
  Get Bonus Downloads Here.url 204.8 B
  external-assets-links.txt 204.8 B
  ▲ 33 total files

Description


Feel Good Gut Foundations

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 13 lectures (1h 12m) | Size: 634.2 MB
Gut Health Basics
What you'll learn:
Foundational gut health
Nutrition for gut health
Symptoms of poor gut health
Causes of poor gut health
Holistic approaches to gut healing

Requirements
N/A

Description
The Feel Good Gut Foundations course provides foundational education on gut health for better digestion, IBS management, increased energy, and immune health. As a seasoned Health, Life & Nutrition Coach specializing in gut health, I’ve integrated the most powerful foundational insights from my clients’ experiences, my own personal experience of gut healing, and the most cutting-edge nutrition and health science research on gut health.

This course was designed using a holistic health framework, providing content in 3 areas: Mind, Body & Wellness.

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