Freedom from Nervous Suffering - Claire Weekes

Category: Misc. Non-fiction, Self-help
Language: English
Keywords: Anxiety Depression Health Panic Attacks Stress
Written by Claire Weekes
Read by Claire Weekes
Format: M4B

Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue - the path to total recovery and lasting peace.