| Georges St-Pierre - MMA Instructional Vol 1.avi | 300.06 MB | ||
| Georges St-Pierre - MMA Instructional Vol 2.mpg | 404.89 MB | ||
| Thumbs.db | 7.5 KB | ||
| _____padding_file_0_if you see this file, please update to BitComet 0.85 or above____ | 192 KB | ||
| _____padding_file_1_if you see this file, please update to BitComet 0.85 or above____ | 112.95 KB |
Vol. 1 & 2
- Stand-up & Striking
Jab counter 1
Jab counter 2
Spinning Back Kick
Spinning Back Fist
Spinning Back Fist/Kick Counter 1
Spinning Back Fist/Kick Counter 2
Striking Combos
Fence Ankle Pick
- Takedown & Takedown Defense
Arm Drag to Single
Inside Trip/Hook
Inside Leg Pick
Knee Pick
Fence Takedown
- Fighter Conditioning Training
Circuit #1: Chest & Back
Circuit #2: Legs
Circuit #3: Abs & Back
Circuit #: Shoulders and Arms
Fighter Sprint Program
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
|
St Georges Day [2012] 1080p BluRay HEVC x265 10Bit AC3 AAC (UKBandit) Posted by
BINGOWINGZ in Movies
> Other Movies
|
4 GB | BINGOWINGZ | 2 years | 1 | 1 |
| 999.62 MB | TvTeam | 2 years | 0 | 0 | |
| 1.7 GB | mazemaze16 | 2 years | 2 | 0 | |
| 1.69 GB | TvTeam | 2 years | 0 | 3 | |
|
St Georges Day [2012] 1080p BluRay x264 AC3 (UKBandit) Posted by
BINGOWINGZ in Movies
> Other Movies
|
3.1 GB | BINGOWINGZ | 3 years | 0 | 4 |
All Comments