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| Get Strong, Get Fit, Get Happy.epub | 1.3 MB | ||
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Description
Get Strong, Get Fit, Get Happy will give you the knowledge, confidence and inspiration to reach and maintain a level of health and fitness – for the rest of your life – that many would consider unattainable. Together with Personal Trainer and Naturopathic Nutritionist, Stuart Roberts, you’ll consider how pre-conceived ideas and commonly-held perceptions about ageing and health can unwittingly convince us to expect significantly declining health and physical fitness as we get older. If you’re approaching a milestone birthday and want to be the exception to the ageing rule, this manual, designed to support men and women aged 40-plus, would be a great way to celebrate the rest of your life
Book Details
Language: English
Published: 2020
ISBN: 191616174X
Format: True EPUB
| torrent name | size | uploader | age | seed | leech |
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| 507.26 MB | rmoor | 2 years | 2 | 7 | |
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