| Bonus Resources.txt | 102.4 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ~Get Your Files Here ! | |||
| 01 - Overview | |||
| 02 - Entries | |||
| 03 - Concepts, Positioning, Strategy | |||
| 04 - Standing - Takedowns | |||
| 05 - Troubleshooting - Shin Whizzer | |||
| 06 - Troubleshooting | |||
| 07 - From a Spawl | |||
| 08 - Consolidating | |||
| 09 - Summary | |||
| 46 - Summary - Head Inside Single Leg.mp4 | 25.6 MB | ||
| 47 - Drills.mp4 | 42.3 MB | ||
| 48 - Narrated Wrestling.mp4 | 158.5 MB | ||
| 45 - Consolidating From the Ground.mp4 | 48 MB | ||
| 39 - Options.mp4 | 11.8 MB | ||
| 40 - Run the Pipe (SINGLE LEG VS SPRAWL).mp4 | 75.9 MB | ||
| 41 - Run to the Back.mp4 | 70.2 MB | ||
| 42 - Peek Out.mp4 | 58.2 MB | ||
| 43 - Peek Out Troubleshooting - Double Ankle Grip.mp4 | 30.6 MB | ||
| 44 - Peak Out Troubleshooting - Reverse Triangle.mp4 | 33.9 MB | ||
| 31 - Knee in the Centre.mp4 | 44.2 MB | ||
| 32 - Limp Leg.mp4 | 34 MB | ||
| 33 - Spin Out.mp4 | 94.6 MB | ||
| 34 - Kimura.mp4 | 42.6 MB | ||
| 35 - They Flee.mp4 | 18 MB | ||
| 36 - Stuff the Head and Sprawl.mp4 | 18.3 MB | ||
| 37 - Push Your Head to the Outside.mp4 | 20.4 MB | ||
| 38 - Sacrifice Throw.mp4 | 20.6 MB | ||
| 25 - Run The Pipe (TROUBLESHOOTING - SHIN WHIZZER).mp4 | 47.8 MB | ||
| 26 - Near Side Knee Lift.mp4 | 52.8 MB | ||
| 27 - Cross Body Leg Lift.mp4 | 34.1 MB | ||
| 28 - Hands Posted - Far Leg Trip.mp4 | 50.3 MB | ||
| 29 - Hands Posted - Ankle Lever.mp4 | 33.7 MB | ||
| 30 - Summary - Shin Whizzer Counters.mp4 | 28.8 MB | ||
| 17 - Overview (TAKEDOWN - STANDING).mp4 | 8.4 MB | ||
| 18 - Run the Pipe.mp4 | 119.5 MB | ||
| 19 - Double Leg.mp4 | 110.7 MB | ||
| 20 - Leg Lift.mp4 | 140.6 MB | ||
| 21 - Lift.mp4 | 65.4 MB | ||
| 22 - Deep Arm Sweep Single.mp4 | 50.7 MB | ||
| 23 - Sweep Single.mp4 | 43.4 MB | ||
| 24 - Summary of Primary Offense From the Head Inside Single.mp4 | 25.3 MB | ||
| 10 - Head Position.mp4 | 25.4 MB | ||
| 11 - Drive and Building Up.mp4 | 12.5 MB | ||
| 12 - Leg Position and Stance.mp4 | 21.7 MB | ||
| 13 - Getting an Angle.mp4 | 7.9 MB | ||
| 14 - What Your Front Hand is Doing.mp4 | 18.1 MB | ||
| 15 - What Your Rear Hand is Doing.mp4 | 12.3 MB | ||
| 16 - Grip Height Determines Options.mp4 | 11.9 MB | ||
| 8 - How to Grip the Leg.mp4 | 105.5 MB | ||
| 9 - Posture.mp4 | 81.4 MB | ||
| 5 - Outside Tie, Mirror Stance.mp4 | 124.5 MB | ||
| 6 - Opposite Stance - Making Them Step.mp4 | 35.2 MB | ||
| 7 - Wrist Pass.mp4 | 27.2 MB | ||
| 1 - Intro to Course.mp4 | 10.9 MB | ||
| 2 - Head Inside Single Leg and Submission Threats.mp4 | 9.6 MB | ||
| 3 - Options From the Single Leg.mp4 | 12.6 MB | ||
| 4 - Opponents Defense.mp4 | 20.7 MB |
Head Inside Single Leg
https://WebToolTip.com
Lachlan Giles, Talgat Ilyasov | Duration: 2:30 h | Video: H264 1280x720 | Audio: AAC 48 kHz 2ch | 2,21 GB | Language: English
Olympian Talgat Ilyasov takes you through this course on finishing the head inside single leg takedown. The head inside single leg is the safer option in grappling with lower risk of submission and back takes than the high crotch. This course covers the key concepts around finishing the single leg, how to finish against a standing opponent, from a sprawled position, and how to consolidate once you hit the mat. Each section also contains troubleshooting of the different counters your opponent may use. While entries are covered, more detailed entries to the single leg will be covered in a leg attacks/handfighting course. In addition to Talgat's wrestling insight, Lachlan explains how to navigate some of the submission threats that occur. The course ends with narrated rolling over live examples of Talgat using the single leg.
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