Healing the Adult Child’s Grieving Heart - Alan Wolfelt

Category: Self-help
Language: English
Keywords: Grief Loss Mental Health

Written by Alan Wolfelt
Read by Manish Dongardive
Format: M4B
Bitrate: 128 Kbps
Unabridged

Length: 2 hrs and 49 mins
Release date: 02-10-26

Healing the Adult Child’s Grieving Heart: 100 Practical Ideas After Your Parent Dies by Dr. Alan Wolfelt is a foundational part of his Healing Your Grieving Heart series and an excellent resource for those grieving.

Offering heartfelt and simple advice, this book provides realistic suggestions and relief for an adult child whose parent has died. Practical advice is presented in a one-topic-per-page format that does not overwhelm with psychological language, but provides small, immediate ways to understand and reconcile grief. Some of the action-oriented tips include writing down memories, completing a task or goal left unfinished by your deceased parent, or honoring the parent’s birthday. In addition the common challenges that face grieving adult children, such as helping the surviving parent, resolving sibling conflicts, and legal and financial issues, are addressed clearly and concisely.