TITLE:
High Performance Sparring: Coaching the Basics
Date .....: August 9, 2012
Runtime ..: 01:32:34
Size .....: 1075mb
Video ....: 1280x720 (H.264/AVC @ 29.97fps)
Audio ....: AAC 192k
Lang .....: English
NOTES:
Instructional video and PDF on how to develop your sparring game.
Got the video from phantomma.com and the PDF from scribd.com.
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