Idiots Guide to Low-carb Meals by Lucy Beale

In the world of diets, the Atkins diet is still king. Reformed from its early no-carb version, today's Atkins relies on cutting down on carbohydrates in your diet and replacing them with protein. Whether or not you're a strict Atkins follower, numerous other diets today - The Zone, Protein Power, Somersize, Glucose Revolution, Weight Watchers, and even some diabetic diets - rely on cutting carbohydrates.

Cooks today are looking for low-carb alternatives that aren't bland diet book recipes. As many readers point out, "The Atkins Diet and The Zone" cookbooks read like they were written by scientists - not cooks! Enter cookbook authors Lucy Beale and Sandy Couvillon with more than 330 taste-tempting recipes for low-carb alternatives.

With everything from breakfast (egg dishes, of course) to late-night snacks, Beale and Couvillon offer hundreds of delicious recipes for the die-hard dieter that appeal to the family and are easy to make. This cookbook even offers fantastic salads, bread and pasta recipes, grains, potatoes, rice, desserts, fruit options - and even an entire chocolate chapter!

Genre: Non-Fiction, Cookery