| 0 | 125.6 KB | ||
| 01 Meet Your Instructor.en.srt | 8 KB | ||
| 01 Meet Your Instructor.mp4 | 292 MB | ||
| 1 | 286.8 KB | ||
| 02 Your First Steps.en.srt | 6.4 KB | ||
| 02 Your First Steps.mp4 | 180.6 MB | ||
| 2 | 947.2 KB | ||
| 3 | 818.9 KB | ||
| 03 Starting Line.en.srt | 8.8 KB | ||
| 03 Starting Line.mp4 | 267.7 MB | ||
| 04 Goal Setting.en.srt | 14.5 KB | ||
| 04 Goal Setting.mp4 | 448.2 MB | ||
| 4 | 674.3 KB | ||
| 05 Balancing the Runner’s Mind.mp4 | 513.7 MB | ||
| 5 | 400.2 KB | ||
| 05 Balancing the Runner’s Mind.en.srt | 14.8 KB | ||
| 06 Running Equipment and Environment.en.srt | 8.9 KB | ||
| 06 Running Equipment and Environment.mp4 | 266.5 MB | ||
| 07 Running Techniques.en.srt | 11.6 KB | ||
| 07 Running Techniques.mp4 | 353.3 MB | ||
| 7 | 281.8 KB | ||
| 8 | 534 KB | ||
| 08 Stretches and Strength Training.en.srt | 22.3 KB | ||
| 08 Stretches and Strength Training.mp4 | 650.8 MB | ||
| 09 Case Study Your First Marathon.en.srt | 15 KB | ||
| 09 Case Study Your First Marathon.mp4 | 464.1 MB | ||
| 10 Navigating Injury.en.srt | 11.2 KB | ||
| 10 Navigating Injury.mp4 | 349.6 MB | ||
| 11 Beyond the Finish Line.en.srt | 7.3 KB | ||
| 11 Beyond the Finish Line.mp4 | 253.6 MB | ||
| JBen_classguide_en-US.pdf | 17 MB | ||
| TutsNode.com.txt | 102.4 B | ||
| [TGx]Downloaded from torrentgalaxy.to .txt | 614.4 B | ||
| 9 | 399.1 KB | ||
| 10 | 391.3 KB | ||
| ▲ 35 total files | |||
Description
Winner of the very first women’s Olympic marathon, Joan Benoit Samuelson has spent her life breaking records and paving the way for female runners around the world. Now she’s teaching her personal philosophy and approach to running. Whether you’re an experienced runner or have been thinking about getting started, you’ll learn how to get motivated, set goals, and achieve victory in running and in life.
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
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Masterclass - MasterClass - Joan Benoit Samuelson Teaches the Runner ' s Mindset Posted by
freecoursewb in Other
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4 GB | freecoursewb | 4 years | 0 | 2 |
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