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Johnston Karate - Boxing and MMA Training

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Added 14 years ago by cyriades in Movies  > Other Movies

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Johnston Karate - Boxing and MMA Training (Size: 31.25 MB)
  johnstonkarate_boxing_mma_training.mp4 31.25 MB

Description


In this video, we demonstrate some of the martial arts training routines we use in our Boxing and MMA classes.

Martial Arts Training Routines -
Speed bag training for Boxing
Some example martial arts sparring drills
Grappling / Jiujitsu session
Kickboxing sparring

http://www.johnstonkarate.com

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