| 0 | 307.2 B | ||
| 1. Congratulations on completing the course - what is next.mp4 | 233.6 MB | ||
| 1. Congratulations on completing the course - what is next.srt | 5.5 KB | ||
| 1. Promo.srt | 2.3 KB | ||
| 1. Relaxation Practice #1.mp4 | 340.4 MB | ||
| 1. Relaxation Practice #1.srt | 12.2 KB | ||
| 1. What are induction techniques.mp4 | 40.3 MB | ||
| 1. What are induction techniques.srt | 3 KB | ||
| 1 | 1.2 MB | ||
| 1. Enhancing Dream Recall.mp4 | 129.1 MB | ||
| 1. Enhancing Dream Recall.srt | 9.5 KB | ||
| 1. Introduction to the Tibetan yoga of dreams and clear light.mp4 | 120.1 MB | ||
| 1. Introduction to the Tibetan yoga of dreams and clear light.srt | 8.6 KB | ||
| 1. Promo.mp4 | 36.8 MB | ||
| 1. What are out of body experiences.mp4 | 84.5 MB | ||
| 1. What are out of body experiences.srt | 5.8 KB | ||
| 1.1 2.1 first relaxation excercise.mp3 | 25.4 MB | ||
| 2 | 1.2 MB | ||
| 3 | 210.4 KB | ||
| 4 | 1.4 MB | ||
| 5 | 1.3 MB | ||
| 6 | 1.2 MB | ||
| 7 | 889.8 KB | ||
| 8 | 123.6 KB | ||
| 9 | 249.7 KB | ||
| 10. Gradual Relaxation sequence 3.mp4 | 387.8 MB | ||
| 10. Gradual Relaxation sequence 3.srt | 8.5 KB | ||
| 10. Notes about the practice.mp4 | 194.2 MB | ||
| 10. Notes about the practice.srt | 14.8 KB | ||
| 10. Preparation for 1st Yoganidra exercise.mp4 | 86.8 MB | ||
| 10. Preparation for 1st Yoganidra exercise.srt | 6.7 KB | ||
| 10. Reality Checks.mp4 | 225 MB | ||
| 10. Reality Checks.srt | 17.5 KB | ||
| 10 | 79.5 KB | ||
| 10.1 2.12 Progressive relaxation 3.mp3 | 30.4 MB | ||
| 11. 1st Yoganidra exercise - to drift off to.mp4 | 1 GB | ||
| 11. 1st Yoganidra exercise - to drift off to.srt | 21 KB | ||
| 11. Decide on your reality checks.html | 102.4 B | ||
| 11. How to maintain lucidity.mp4 | 111.7 MB | ||
| 11. How to maintain lucidity.srt | 8.2 KB | ||
| 11. Segmenting the night to 3-4 parts.mp4 | 102.6 MB | ||
| 11. Segmenting the night to 3-4 parts.srt | 8.2 KB | ||
| 11 | 449.9 KB | ||
| 11.1 3.2 First Yoga Nidra Experience - to drift off.mp3 | 86.6 MB | ||
| 12 | 1.1 MB | ||
| 12. 1st Yoganidra exercise - wake up at the end.mp4 | 1.2 GB | ||
| 12. 1st Yoganidra exercise - wake up at the end.srt | 27.6 KB | ||
| 12. Dream Time vs Real time.mp4 | 205.8 MB | ||
| 12. Dream Time vs Real time.srt | 12.3 KB | ||
| 12. Fourfold Tibetan dream yoga.mp4 | 127.1 MB | ||
| 12. Fourfold Tibetan dream yoga.srt | 8.8 KB | ||
| 12. Sleep Disorders and how to relieve them - Part 1.mp4 | 185.9 MB | ||
| 12. Sleep Disorders and how to relieve them - Part 1.srt | 14.4 KB | ||
| 12.1 3.2 First Yoga Nidra Experience - to wake up.mp3 | 108.4 MB | ||
| 13. 1st Yoga nidra exercise debriefing.mp4 | 157.8 MB | ||
| 13. 1st Yoga nidra exercise debriefing.srt | 12.8 KB | ||
| 13. Dream interpretation.mp4 | 169.9 MB | ||
| 13. Dream interpretation.srt | 12.4 KB | ||
| 13. Fourfold Tibetan sleep yoga.mp4 | 114.3 MB | ||
| 13. Fourfold Tibetan sleep yoga.srt | 7.8 KB | ||
| 13. Sleep Disorders and how to relieve them - Part 2 (Sleep Paralysis).mp4 | 255.5 MB | ||
| 13. Sleep Disorders and how to relieve them - Part 2 (Sleep Paralysis).srt | 19.5 KB | ||
| 13 | 1.6 MB | ||
| 14. Dream witnessing.mp4 | 39.9 MB | ||
| 14. Dream witnessing.srt | 3.3 KB | ||
| 14. The 3 levels of the universe, the 3 bodies.mp4 | 212 MB | ||
| 14. The 3 levels of the universe, the 3 bodies.srt | 14.5 KB | ||
| 14. Western & Yogic Advices for better sleep.mp4 | 147 MB | ||
| 14. Western & Yogic Advices for better sleep.srt | 10.6 KB | ||
| 14. dream interpretation exercise.html | 4.6 KB | ||
| 14 | 1.6 MB | ||
| 15. Dream Dictionaries.mp4 | 137.8 MB | ||
| 15. Dream Dictionaries.srt | 10.1 KB | ||
| 15. Dream Machines.mp4 | 142 MB | ||
| 15. Dream Machines.srt | 10.5 KB | ||
| 15. The 4 states of consciousness & the true purpose of yoga nidra.mp4 | 344.4 MB | ||
| 15. The 4 states of consciousness & the true purpose of yoga nidra.srt | 23.3 KB | ||
| 15 | 1.9 MB | ||
| 15. The military method for falling asleep.mp4 | 135.9 MB | ||
| 15. The military method for falling asleep.srt | 6.3 KB | ||
| 16. Awareness meditation #2.mp4 | 568.6 MB | ||
| 16. Awareness meditation #2.srt | 4.9 KB | ||
| 16. Awareness meditation #3.mp4 | 508.7 MB | ||
| 16. Awareness meditation #3.srt | 1.3 KB | ||
| 16. Supplements.mp4 | 104.3 MB | ||
| 16. Supplements.srt | 8.1 KB | ||
| 16. Yoga nidra and the Chakras.mp4 | 354.9 MB | ||
| 16. Yoga nidra and the Chakras.srt | 24.7 KB | ||
| 17. Dealing with negativity.mp4 | 446.8 MB | ||
| 17. Dealing with negativity.srt | 31.8 KB | ||
| 17. False Awakenings.mp4 | 118.7 MB | ||
| 17. False Awakenings.srt | 8.9 KB | ||
| 17. The Simplest Sleep Meditation.mp4 | 320.2 MB | ||
| 17. The Simplest Sleep Meditation.srt | 6.8 KB | ||
| 18. Dream incubation.mp4 | 180.4 MB | ||
| 18. Dream incubation.srt | 13.4 KB | ||
| 18. What To do in lucid dreams Part 4 – training in a technique.mp4 | 70.2 MB | ||
| 18. What To do in lucid dreams Part 4 – training in a technique.srt | 5.1 KB | ||
| 19. What To do in lucid dreams Part 5 – overcoming fears.mp4 | 147.7 MB | ||
| 19. What To do in lucid dreams Part 5 – overcoming fears.srt | 10.8 KB | ||
| 19. how to formulate an affirmation.mp4 | 215.5 MB | ||
| 19. how to formulate an affirmation.srt | 16.1 KB | ||
| 2. Astral projection vs Lucid dreams.mp4 | 304.2 MB | ||
| 2. Astral projection vs Lucid dreams.srt | 22.7 KB | ||
| 2. Create a Dream Journal.html | 102.4 B | ||
| 2. How to get any of my other courses FREE!.mp4 | 30.8 MB | ||
| 2. How to get any of my other courses FREE!.srt | 2.2 KB | ||
| 2. Introduction to the world of lucid dreaming.mp4 | 61.4 MB | ||
| 2. Introduction to the world of lucid dreaming.srt | 4.6 KB | ||
| 2. Relaxation Practice #1 - Explained.mp4 | 51.6 MB | ||
| 2. Relaxation Practice #1 - Explained.srt | 3.7 KB | ||
| 2. The WBTB Technique.mp4 | 173.9 MB | ||
| 2. The WBTB Technique.srt | 12.5 KB | ||
| 2. Why practice Dream yoga according to Tibetan Buddhism.mp4 | 371.6 MB | ||
| 2. Why practice Dream yoga according to Tibetan Buddhism.srt | 26.6 KB | ||
| 20. Make an affirmation for self growth to be used in lucid dreaming.html | 102.4 B | ||
| 20. What To do in lucid dreams Part 6 – self exploration.mp4 | 136.4 MB | ||
| 20. What To do in lucid dreams Part 6 – self exploration.srt | 9.7 KB | ||
| 21. Forest Yoganidra script.mp4 | 1.2 GB | ||
| 21. Forest Yoganidra script.srt | 23.3 KB | ||
| 21. The Big Lucid Dreaming Questionnaire.mp4 | 47.8 MB | ||
| 21. The Big Lucid Dreaming Questionnaire.srt | 2.7 KB | ||
| 21.1 yoganidra 3 - forest script.mp3 | 84.8 MB | ||
| 22. Here is the Big Lucid Dream Questionnaire for you to fill up.html | 307.2 B | ||
| 22. What To do in lucid dreams Part 7 - Spiritual things.mp4 | 146.3 MB | ||
| 22. What To do in lucid dreams Part 7 - Spiritual things.srt | 10.7 KB | ||
| 23. Mantras For use in the Astral.html | 2.4 KB | ||
| 3. Astral projection induction techniques overview.mp4 | 114.6 MB | ||
| 3. Astral projection induction techniques overview.srt | 8.5 KB | ||
| 3. Karmic dreams vs Clarity dreams.mp4 | 139.8 MB | ||
| 3. Karmic dreams vs Clarity dreams.srt | 10.1 KB | ||
| 3. Movies about dreams.html | 7.7 KB | ||
| 3. Relaxation Practice #2.mp4 | 309.7 MB | ||
| 3. Relaxation Practice #2.srt | 8.5 KB | ||
| 3. The Benefits of Lucid Dreaming.mp4 | 102.4 MB | ||
| 3. The Benefits of Lucid Dreaming.srt | 7.4 KB | ||
| 3. The MILD Technique.mp4 | 72.8 MB | ||
| 3. The MILD Technique.srt | 5.2 KB | ||
| 3. What is Sleep Why do we sleep.mp4 | 178.2 MB | ||
| 3. What is Sleep Why do we sleep.srt | 12.9 KB | ||
| 4. Are there any risks to lucid dreaming.mp4 | 45.8 MB | ||
| 4. Are there any risks to lucid dreaming.srt | 3.6 KB | ||
| 4. Astral projection induction techniques part 1.mp4 | 241.4 MB | ||
| 4. Astral projection induction techniques part 1.srt | 18 KB | ||
| 4. Circadian Sleep Cycle & Flip Flop.mp4 | 252.6 MB | ||
| 4. Circadian Sleep Cycle & Flip Flop.srt | 18.7 KB | ||
| 4. Relaxation Theory 1 – The Autonomous nervous system.mp4 | 147.9 MB | ||
| 4. Relaxation Theory 1 – The Autonomous nervous system.srt | 9.9 KB | ||
| 4. The WILD Technique.mp4 | 122 MB | ||
| 4. The WILD Technique.srt | 9.1 KB | ||
| 4. The dreams of the night phases according to Tibetan Yoga.mp4 | 209.5 MB | ||
| 4. The dreams of the night phases according to Tibetan Yoga.srt | 15.1 KB | ||
| 5. Astral projection induction techniques part 2.mp4 | 338.1 MB | ||
| 5. Astral projection induction techniques part 2.srt | 25.1 KB | ||
| 5. Preparation for the night.mp4 | 80.6 MB | ||
| 5. Preparation for the night.srt | 6.2 KB | ||
| 5. Relaxation Theory 2 – Muscular tension and relaxation.mp4 | 198.3 MB | ||
| 5. Relaxation Theory 2 – Muscular tension and relaxation.srt | 14 KB | ||
| 5. The Core Traits for success in Lucid Dreaming.mp4 | 87.8 MB | ||
| 5. The Core Traits for success in Lucid Dreaming.srt | 6.7 KB | ||
| 5. Understanding brainwave frequencies.mp4 | 123.6 MB | ||
| 5. Understanding brainwave frequencies.srt | 7.7 KB | ||
| 5. What To do in lucid dreams Part 1 - Moving about.mp4 | 121.9 MB | ||
| 5. What To do in lucid dreams Part 1 - Moving about.srt | 9.1 KB | ||
| 6. Field of study overview.mp4 | 85.3 MB | ||
| 6. Field of study overview.srt | 5.5 KB | ||
| 6. Relaxation Theory 3 – Requirements for the deepest relaxation.mp4 | 85.7 MB | ||
| 6. Relaxation Theory 3 – Requirements for the deepest relaxation.srt | 6.3 KB | ||
| 6. The 9 purificatory breaths.mp4 | 262.8 MB | ||
| 6. The 9 purificatory breaths.srt | 13.8 KB | ||
| 6. The fear of leaving the body & how to overcome it.mp4 | 74.7 MB | ||
| 6. The fear of leaving the body & how to overcome it.srt | 5.6 KB | ||
| 6. Ultradian Rhythm – Cycles of Sleep - Types of Sleep.mp4 | 157.9 MB | ||
| 6. Ultradian Rhythm – Cycles of Sleep - Types of Sleep.srt | 11.7 KB | ||
| 6. What To do in lucid dreams Part 2 - The most common things & exploration ideas.mp4 | 100.3 MB | ||
| 6. What To do in lucid dreams Part 2 - The most common things & exploration ideas.srt | 6.8 KB | ||
| 7. Awareness meditation #1.mp4 | 649.8 MB | ||
| 7. Awareness meditation #1.srt | 8.3 KB | ||
| 7. Gradual Relaxation processes intro.mp4 | 45.2 MB | ||
| 7. Gradual Relaxation processes intro.srt | 3.4 KB | ||
| 7. The silver cord.mp4 | 158.1 MB | ||
| 7. The silver cord.srt | 11.4 KB | ||
| 7. VajraYogini.mp4 | 123.6 MB | ||
| 7. VajraYogini.srt | 8.9 KB | ||
| 7. What To do in lucid dreams Part 3 – Problem solving and creativity.mp4 | 99.4 MB | ||
| 7. What To do in lucid dreams Part 3 – Problem solving and creativity.srt | 7.1 KB | ||
| 8. Dream Signs.mp4 | 67.5 MB | ||
| 8. Dream Signs.srt | 4.8 KB | ||
| 8. Gradual Relaxation sequence 1.mp4 | 387.9 MB | ||
| 8. Gradual Relaxation sequence 1.srt | 10.3 KB | ||
| 8. Introduction to Indian yoganidra.mp4 | 69 MB | ||
| 8. Introduction to Indian yoganidra.srt | 5 KB | ||
| 8. The 4 foundational practices.mp4 | 220.1 MB | ||
| 8. The 4 foundational practices.srt | 16.6 KB | ||
| 8. Tips and tricks for the astral world.mp4 | 379.9 MB | ||
| 8. Tips and tricks for the astral world.srt | 29.6 KB | ||
| 8.1 2.10 Progressive relaxation 1 - 61 points relaxation.mp3 | 33.2 MB | ||
| 9. Coming back to the physical body.mp4 | 150.4 MB | ||
| 9. Coming back to the physical body.srt | 12.4 KB | ||
| 9. Gradual Relaxation sequence 2.mp4 | 427.1 MB | ||
| 9. Gradual Relaxation sequence 2.srt | 8.2 KB | ||
| 9. Map Your Dream Signs.html | 102.4 B | ||
| 9. Preparation for Tibetan yoga of sleep – the significance of the syllable A.mp4 | 133.2 MB | ||
| 9. Preparation for Tibetan yoga of sleep – the significance of the syllable A.srt | 9.7 KB | ||
| 9. The Postures for Yoganidra and relaxation.mp4 | 137.4 MB | ||
| 9. The Postures for Yoganidra and relaxation.srt | 8.2 KB | ||
| 9.1 2.11 Progressive relaxation 2 - Progressive relaxation.mp3 | 33.2 MB | ||
| TutsNode.net.txt | 102.4 B | ||
| [TGx]Downloaded from torrentgalaxy.to .txt | 614.4 B | ||
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Description
This 5 week fully guided & Interactive course, the most comprehensive course on lucid dreaming in Udemy, will take you step by step from where you are today, to develop the skills to be lucid in your dreams, to astral project, and to explore your consciousness. I designed the course to be accessible to everyone regardless of their background, this course will take you all the way from the basics to the most advanced teachings on the subjects. You will learn to know yourself, direct and take control of your dreams, open up a new dimension to your life and live more fully
In this course you:
You will learn how to deeply relax in a way that will be healing both to your body & mind
You will learn about sleep, what happens during sleep, how to make sleep better
You will learn Dream Incubation & Interpretation
You will learn how to do reality checks and become aware in dreams
You will learn Lucid Dream induction techniques so you can actively enter into the lucid state
You will learn about traditional Indian yoganidra
You will learn about the Tibetan dream yoga & the practices recommended by it
& the art of Astral Projection – how to consciously travel in the dream body
All the course is fully guided and supported, & you will find downloadable material that you can use in your own time
Learn the course in your own time & at your own pace
Who this course is for:
Anyone wanting to develop through their dreams
Anyone wanting to control their dreams
anyone wanting to experience altered states of consciousness
Anyone wanting to become lucid in their dreams
Requirements
English
Last Updated 5/2023
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
|
Udemy - Lucid Dreaming and Astral Projection Online Course - Module I Posted by
freecoursewb in Other
|
2.5 GB | freecoursewb | 1 year | 5 | 0 |
| 1.9 GB | freecoursewb | 1 year | 5 | 0 | |
| 1.7 GB | freecoursewb | 1 year | 9 | 0 | |
| 3.2 GB | freecoursewb | 1 year | 3 | 1 | |
| 2.6 GB | freecoursewb | 2 years | 2 | 1 |
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