Mahashivratri Sadhana - Tools for Transformation - Sadhguru - Isha Yoga Center

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Mahashivratri Sadhana Instructions & Guidelines

http://mahashivarathri.org/

Mahashivratri


Mahashivratri is the night of Shiva, the Adiyogi. A gift from nature, the unique planetary positions on this night initiate an upsurge of energy in the human system. By staying awake and keeping the spine erect one can reap immense benefits. The exuberant nightlong festival at the Isha Yoga Center sets the ideal ambience for this, with explosive meditations and spectacular musical performances by renowned artists, drawing over a million people. In the presence of Sadhguru, this unrivaled celestial extravaganza opens up the tremendous spiritual possibilities of the night.

Mahashivratri is significant for people on the yogic path not only because of the natural support from nature, but also the opportunity for coming together for sadhana (spiritual practices). This is also a chance for people in family situations to take time off from mundane activities make use of the yogic processes for their own fulfillment and wellbeing. Like all Indian festivals, Mahashivratri is full of music, dance, and exuberant color. Not merely a night long celebration, Mahashivratri is an opportunity to soak in Shiva’s Grace and the possibility to experience something of the beyond.



Mahashivratri Sadhana


The Mahashivratri sadhana is a preparation for Mahashivratri – a night of tremendous possibilities. Anyone over the age of eight can participate in the sadhana, which can be done for a duration of either 40, 21, 14, 7 or 3 consecutive days leading up to Mahashivratri on March 7, 2016. The 40-day sadhana starts from Jan 28, 21-day from Feb 16, 14-day from Feb 23, 7-day from March 1, and 3-day from March 5.