Mark Carroll -- Building The Bikini Body 1 -- FBi

BUILDING THE BIKINI BODY 1.0

WHAT YOU GET

   12 week training program
   More advanced exercise selection
   Build or Cut with 2 options to suit your goals
   Step by step guide to calculating your calories & macros
   Exercise glossary and coaching cues for every exercise
   My methods to prime the body for fat loss and promote a lean physique
9 MONTHS OF PROGRAMMING TO TOTALLY TRANSFORM YOUR BODY, STRENGTH & LIFE!

Achieve your best body, for yourself, for the stage, a photoshoot, for your health!

ABOUT THE SERIES:

   Do you look up to the girls I train?
   Have you seen the epic female results I’ve created?
   Do you want to get seriously strong and achieve a healthy, lean physique?

BUILDING THE BIKINI BODY IS FOR YOU

   9 months of structured programming
   My methods to flexible dieting, macro counting and building your own meal plan
   Sustainable fat loss results
   Refeeds & diet breaks included
   Choose to build or cut!