| 10ktreadtrain.mp3 | 75.78 MB |
Treadmill training can be monotonous, but not with this 30-minute mix-it-up workout designed by Jay Blahnik. This audio workout was engineered to help you train on the treadmill for the Nike Human Race 10K. It will build your endurance and improve your speed on various inclines; the perfect workout to get you primed for race day.
Tracklisting
01. SKEW: Classic Moves
02. Soft Circle: Night Hike
03. Santogold: Unstoppable
04. Professor Murder: Flex-it-Formula
05. Jacques Renault: Magic Games
06. White Denim: World as a Waiting Room
07. Dirty On Purpose: No Radio
08. Apes & Androids: Creepy Girls
09. Kid Sister: Control
10. JumpShive: Uptown, Downtown
11. The Henry Clay People: Andy Sings!
12. The Prayers: Loose Lips
13. Professor Murder: Civilization Three
14. Sam Champion: So Good to Me
15. Brett Dennen: When You Feel It
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