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Not Just Kegels: The Exhausted Mama's Guide to Pregnancy & Postnatal Wellness
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Not Just Kegels: The Exhausted Mama's Guide to Pregnancy & Postnatal Wellness (Size: 14.3 MB)
| Not Just Kegels_ The Exhausted Mama_s Guide to Pregnancy & Postnatal Wellness.azw3 | 4.5 MB | ||
| Not Just Kegels_ The Exhausted Mama_s Guide to Pregnancy & Postnatal Wellness.epub | 4.4 MB | ||
| Not Just Kegels_ The Exhausted Mama_s Guide to Pregnancy & Postnatal Wellness.pdf | 5.4 MB | ||
| UdemyLibrary.com.txt | 307 B |
Description
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Not Just Kegels: The Exhausted Mama's Guide to Pregnancy & Postnatal Wellness
English | 2020 | ASIN : B08M4FS7RT | 50 Pages | PDF, EPUB, AZW3 | 14.34 MB
"Not Just Kegels" is the definitive guide to physical exercise & mental preparation for childbirth and postpartum. Being a mother and a Pelvic Floor Therapist with a thriving practice, the author knows that most women don't have the time or energy for elaborate workout plans.
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