Peaceful Heart: The Buddhist Practice of Patience - Dzigar Kongtrul

Category: Self-help, Spiritual & Religious
Language: English
Keywords: Buddhism Meditation Mindfulness

Written by Dzigar Kongtrul
Read by Joseph Waxman
Format: M4B
Bitrate: 128 Kbps
Unabridged

Length: 7 hrs and 7 mins
Release date: 01-13-21

An introductory guide to cultivating patience and opening your heart to difficult circumstances from leading Buddhist teacher Dzigar Kongtrul Rinpoche.

In the Buddhist tradition, “patience” is our mind’s ability to work positively with anything that bothers us - a vast spectrum of particulars that all boil down to not getting what we want or getting what we don’t want. In fluid, accessible language, Dzigar Kongtrul expands on teachings by the ancient sage Shantideva that contain numerous powerful and surprising methods for preventing our minds from becoming consumed by what bothers us - especially in anger. The result of practicing patience is a state of mind where we can feel at home in every situation and be fully available to love and care for others. Patience is the lifeblood of a peaceful heart.