| Discord Community.url | 102.4 B | ||
| JH_instructor_guide_complete.pdf | 4.3 MB | ||
| Joe Holder Teaches Fitness and Wellness Fundamentals S105E01 Meet Your Instructor.mp4 | 137.1 MB | ||
| Joe Holder Teaches Fitness and Wellness Fundamentals S105E02 The Ocho System - Origins and Overview.mkv | 243.3 MB | ||
| Joe Holder Teaches Fitness and Wellness Fundamentals S105E03 Biomotor Skills - The Foundation of Physical Health.mkv | 443.5 MB | ||
| Joe Holder Teaches Fitness and Wellness Fundamentals S105E04 Mobility Workout.mkv | 1.3 GB | ||
| Joe Holder Teaches Fitness and Wellness Fundamentals S105E04 Mobility Workout.mp4 | 1.2 GB | ||
| Joe Holder Teaches Fitness and Wellness Fundamentals S105E05 Listen to Your Body - Data Is King.mp4 | 250.2 MB | ||
| Joe Holder Teaches Fitness and Wellness Fundamentals S105E06 Working Out Smarter AND Harder.mkv | 170.9 MB | ||
| Joe Holder Teaches Fitness and Wellness Fundamentals S105E08 The Ocho System Food 101 - Eat Real, Eat Right.mkv | 428.8 MB | ||
| Joe Holder Teaches Fitness and Wellness Fundamentals S105E09 Take Advantage of Food Hacks.mkv | 390.8 MB | ||
| Joe Holder Teaches Fitness and Wellness Fundamentals S105E11 The Importance of Proper Recovery.mkv | 583.5 MB | ||
| Joe Holder Teaches Fitness and Wellness Fundamentals S105E12 Catalysts for Success.mkv | 312.7 MB | ||
| Pimpmymind.net.url | 102.4 B | ||
| Read Me.txt | 716.8 B | ||
| Telegram Channel for Mind Courses.url | 102.4 B | ||
| ▲ 16 total files | |||
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Description
Joe Holder is a nationally recognized master trainer and one of the most influential coaches in fitness and sports. Now he’s teaching you how to build the foundation for a lifetime of good health. With Joe’s holistic approach, you’ll learn how to work out for increased mobility and strength, maximize your nutrition, and build a positive mindset. Start achieving your health goals and living a more purposeful life.
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 1 GB | CryOrDie | 3 years | 0 | 0 | |
| 11.3 GB | CryOrDie | 5 years | 1 | 1 | |
| 3 GB | CryOrDie | 6 years | 3 | 0 | |
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[PimpMyMind] Eric Edmeades - Evolution of Health and Fitness Masterclass Posted by
CryOrDie in Other
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782.2 MB | CryOrDie | 6 years | 2 | 1 |
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