Polysecure - Attachment, Trauma and Consensual Nonmonogamy - Jessica Fern

Category: Adults, Misc. Non-fiction, Self-help
Language: English
Keywords: attachment Jealousy Mental Health Nonmonogamy Polyamory Relationships Self-help Trauma

Written by Jessica Fern
Read by Jessica Fern
Format: MP3
Bitrate: 128 Kbps

Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you’re striving for secure, happy attachments with more than one partner? Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual nonmonogamy. Using her nested model of attachment and trauma, she expands our understanding of how emotional experiences can influence our relationships. Then, she sets out six specific strategies to help you move toward secure attachments in your multiple relationships. Polysecure is both a trailblazing theoretical treatise and a practical guide.