Skin Detox Cookbook

INTRODUCTION


Four years ago, I started a journey to clearer skin through a
healthier diet. I hadn’t always known this was going to be the path
that would bring me to a complexion I was proud of. I spent almost
a decade prior trying to get rid of my imperfections and breakouts
through topical medications (from three different dermatologists),
mail order systems, and years expensive over the counter creams.
But none of them cleared up my skin for good, my breakouts
always seemed to find their way back.

I was fed up and determined to find an answer. That answer for me
was a change in diet – and it didn’t take long for me to see the
positive results. My clearer skin so surprising that I was shocked
none of the skin care experts I had sought help from before ever
mentioned it. I decided to set out on a mission to help others
struggling with imperfections looking for real answers to end their
fight towards clear skin. And thus The Skin Nutritionist was born.

This recipe book has been a true labor of love for me. I’ve spent
years creating delicious, healthy recipes to clear and strengthen
my own skin and I’m excited to be able to share them with you
too! This cookbook is more than a just one-angled approach to skin
health. With a strong emphasis on immune- boosting properties to
heal and beautify your skin, every recipe in
this book is also:

• Anti-inflammatory
• Low-glycemic
• Gluten-free
• Soy-free

I have incorporated every one of these aspects because they are all
essential to clear, healthy skin. The best part about this cookbook
is you can be sure that any recipe within it you enjoy will move you
towards a glowing, blemish-free complexion.