Tamilee Webb and Leisa Hart - Abs of Steel Collections

Country : USA Category : fitness type of material handed out : Video Tutorial Duration : 0:40 Language : English Translation : None Description : Abs Of Steel (Tamilee Webb) This superb video Helps you Get sexier, flatter abs. You'll feel the exercises working in every abdominal muscle, trimming your waistline. With three complete 15-minute programs, you'll get maximum results in minimum time. Strengthen your back, improve your posture and get ready to show off your sleek new profile


Abs Of Steel 2 (Tamilee Webb)
This video Has Feb. 15-minute workouts. It has ab work followed by push-ups. The exercises are very intense. Tamilee gives alternate movements depending on your level of fitness. This video is very challenging with quick results.


Abs Of Steel 3 (Leisa Hart)
ABS OF STEEL ... the Name says IT All. And now the world famous series is back with all new cutting edge workouts designed to shed inches and sculpt lean sexy abs. The moves are so intense your workouts will be shorter, yet much more effective with rock hard ab toning methods such as athletic core training, yoga, and Pilates. Several of the sessions even increase the heart rate and boost the calorie burn! Variations are shown to allow you to work at a mild, intense, or ultimate pace depending on your fitness level or how you feel from workout to workout. Leisa Hart starred in 14 Buns of Steel videos and has over 26 years

Abs Of Steel 2000 Platinum Series (Tamilee Webb, Tracy York, Donna Richardson)
This superb video Helps you Get sexier, flatter abs. You'll feel the exercises working in every abdominal muscle, trimming your waistline. With three complete 15-minute programs, you'll get maximum results in minimum time. Strengthen your back, improve your posture and get ready to show off your sleek new profile

Quality : VHSRip
Format : AVI
Video codec : DivX
Audio Codec : MP3