Teaching Body Positive Yoga - A Guide to Inclusivity, Language and Props

Teaching Body Positive Yoga: A Guide to Inclusivity, Language and Props
https://CourseWikia.com

English | August 18th, 2022 | ISBN: 1787753352 | 202 pages | True PDF | 3.56 MB

Drawing on the philosophy and history of the body positivity movement, Donna Noble presents a radical re-examination of teaching inclusive yoga classes by breaking down stereotypes and demystifying yoga.

By sharing accessible tools for everything from marketing a body-positive class to setting the scene in the space, using appropriate language and considering consent and touch, Noble nstrates why every body is a yoga body - no matter what shape or size. With guidance on modifying poses for larger bodies, as well as chair-based sequences, this resource helps yoga teachers to ensure that the benefits of yoga are available to everyone.