| Cardio + Lower.mp4 | 360.55 MB | ||
| Cardio + Upper.mp4 | 376.06 MB | ||
| Cardio Abs.mp4 | 243.58 MB | ||
| Documentation | |||
| 10 Day Detox Guide.pdf | 2.79 MB | ||
| Intro to the Daniel Plan in Action.mp4 | 30.18 MB | ||
| Intro to the Daniel Plan.mp4 | 9.34 MB | ||
| Nutrition Guide.pdf | 6.78 MB | ||
| Quick Start Guide.pdf | 788.12 KB | ||
| The Daniel Plan 40 Days to a Healthier Life .pdf | 2.23 MB | ||
| The Daniel Plan Cookbook.pdf | 23.22 MB | ||
| The Five Habits of Healthy People Sermon.mp4 | 181.45 MB | ||
| Workout Calendar.pdf | 47.98 KB | ||
| Dynamic Stretch.mp4 | 164.11 MB | ||
| Pilates Floor.mp4 | 168.06 MB | ||
| Total Body Lower.mp4 | 210.89 MB | ||
| Total Body Upper.mp4 | 218.02 MB | ||
| Total Cardio.mp4 | 244.56 MB |
THE DANIEL PLAN IN ACTION TOTAL FITNESS SYSTEM
The Daniel Plan In Action: Accelerated is a 40-day fitness system with an innovative approach to creating a healthy lifestyle, rooted and framed by five life areas: faith, food, fitness, focus, and friends. Three expert instructors lead the variety of inspiring workouts with a strong backbone of faith and community, complimented with an exclusive soundtrack of Christian music. This eight-session system focuses on an abundance of healthy choices offering you the encouragement and inspiration you need to succeed.
Included with the 8-Workout 40-Day Program:
Quick Start Guide
Workout Calendar
Nutrition Guide
10-day Detox Guide
Introducing The Daniel Plan In Action: 40 Days of Fitness
Pastor Rick’s Sermon – The Five Habits of Healthy People
Workouts Included:
Total Cardio (35 min)
Cardio Abs (35 min)
Total Body: upper (35 min)
Total Body: lower (35 min)
Dynamic Stretch: (35 min)
Cardio + Upper: (45 min)
Cardio + Lower: (45 min)
Pilates Floor: (35 min)
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 598.4 MB | DinkyDiChess | 3 months | 16 | 14 | |
| 3.4 GB | DinkyDiChess | 1 year | 0 | 0 | |
| 3.3 GB | DinkyDiChess | 1 year | 0 | 0 | |
|
Making The Business Case For Sustainability by Dr. John Daniel Mclellan Posted by
freecoursewb in Other
|
3 GB | freecoursewb | 2 years | 0 | 0 |
| 263.69 MB | Anonymous | 6 years | 0 | 0 |
All Comments