The Egoscue Method - Pain Free Workout Series DVDRip x264 aac

These extraordinary workouts feature The Egoscue Method, which has been used by tens of thousands of people just like you for over 25 years

Follow along with Liba Placek, the Egoscue Director of Athletics, and Brian Bradley, the Egoscue VP of Therapy Protocol, as they teach you powerful techniques to restore flexibility and strength, while at the same time, rejuvenating your body. The result is the elimination of muscular and skeletal pain.

Though The Egoscue Method is primarily designed for those with chronic pain, it can also help eliminate pain associated with repetitive use, sports, and workplace injuries, and help those who simply want to maximize their health and well-being.

Container: MP4
Video; x264 [email protected]; 710*480 (4:3); 1400 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz