The Gut Balance Revolution: Boost Your Metabolism

Gerard E. Mullin, "The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!"

ISBN: 1623364019 | 2015 | PDF| 432 pages | 4,5 MB

Losing weight for good is truly possible!

Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs.
When the trillions of live bacteria in our digestive tract-the gut microbiome-are balanced, excess pounds melt away and we feel revitalized