The Miracle of Mindfulness: An Introduction to the Practice of Meditation - Thich Nhat Hanh

Category: Self-help, Spiritual & Religious
Language: English
Keywords: Buddhism Meditation Mindfulness

Written by Thich Nhat Hanh
Read by Phap Huu
Format: M4B
Bitrate: 128 Kbps
Unabridged

Length: 4 hrs and 34 mins
Release date: 10-07-25

In this eloquent and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means for learning the skills of mindfulness. From washing dishes and answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Thich Nhat Hanh’s powerful insights and teachings have been cherished by generations of readers seeking to learn about mindfulness and stress reduction. As the world we live in grows all the more overwhelming, The Miracle of Mindfulness remains an effective antidote to the accelerated speed and intense expectations of our lives.