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The New Rules of Lifting for Abs - Master the Myth-Busting ABS WorkOut Plan
Details:
In The New Rules of Lifting for Abs, Schuler and Cosgrove deliver more than the standard bunches-of-crunches approach to abdominal training. Although building those ab muscles is important-no question-Schuler and Cosgrove also help you understand that doing so is useless in isolation. That’s why The New Rules of Lifting for Abs offers a full-spectrum conditioning system designed to get you stronger, leaner, more muscular, and more athletic.
The New Rules of Lifting for Abs-P2P
English | 304 pages | | ISBN-10: 9781583334607 | PDF | 13.84 MB
| torrent name | size | uploader | age | seed | leech |
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| 436.2 MB | AbbRequests | 2 days | 26 | 2 | |
| 17.42 MB | DHT | 3 days | 1 | 1 | |
| 2.04 MB | DHT | 3 days | 1 | 2 | |
| 257.34 MB | izzyforeal | 4 days | 4 | 1 | |
| 531.6 MB | Ants261 | 1 week | 3 | 3 |
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