The Wisdom of No Escape: And the Path of Loving-Kindness - Pema Chodron

Category: Self-help, Spiritual & Religious
Language: English
Keywords: Buddhism Meditation Mindfulness Tibetan

Written by Pema Chodron
Read by Joanna Rotté
Format: M4B
Bitrate: 128 Kbps
Unabridged

Length: 4 hrs and 38 mins
Release date: 11-21-22

It’s true, as they say, that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how. Because when we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love within our hearts.