Thruhikers- A Guide to Life on the Trail - Renee Miller

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Thruhikers- A Guide to Life on the Trail - Renee Miller (Size: 366.54 MB)
  Chapter 1 - Choosing a Trip.mp3 18.79 MB
  Chapter 10 - Environmental Challenges.mp3 22.35 MB
  Chapter 11 - Leave no Trace Principles.mp3 8.9 MB
  Chapter 12 - Food Planning for a Trip.mp3 23.75 MB
  Chapter 13 - Dehydrating Food.mp3 25.4 MB
  Chapter 14 - Rehydrating Food on the Trail.mp3 11.53 MB
  Chapter 15 - Recipes.mp3 41.43 MB
  Chapter 2 - Planning a Route.mp3 21.82 MB
  Chapter 3 - Principles for Assembling Gear.mp3 10.16 MB
  Chapter 4 - Gear.mp3 70.89 MB
  Chapter 5 - Taking Care of and Restoring Gear.mp3 8.17 MB
  Chapter 6 - Life on the Trail.mp3 13.88 MB
  Chapter 7 - Skills and Safety on the Trail.mp3 33.54 MB
  Chapter 8 - Camping.mp3 13.47 MB
  Chapter 9 - Body & Health on the Trail.mp3 25.31 MB
  Closing Credits.mp3 721.8 KB
  Conclusion.mp3 4.71 MB
  Dedication.mp3 266.28 KB
  Introduction.mp3 7 MB
  Opening Credits.mp3 494.86 KB
  Thruhikers.mp3 4.01 MB
  ▲ 21 total files

Description




Category: Adults, Misc. Non-fiction, Sport & Recreation
Language: English
Keywords: Backpacking Camping Individual Sports Outdoors Running & Jogging wilderness

Written by Renee Miller
Format: MP3
Bitrate: 128 Kbps

Explore the outdoors in a whole new way with this comprehensive guide to hiking, camping, and backpacking, from @thruhikers Renee and Tim

Renee Miller and Tim Beissinger, also known as @thruhikers, share their experiences exploring the outdoors—hiking, backpacking, canoeing, and camping—with millions of people. They break down every aspect of their adventures—trail routes, gear, recipes, and more—and share stories from their time out on the trail.

Their first book is packed with advice, techniques, gear recommendations, and troubleshooting tips for beginner and experienced outdoorsy people alike. They take you through the entire experience: before the trail, on the trail, and after the trail. Plus, they include over 20 plant-based dehydrated recipes, like Curry Rice and Cold-Soaked Shepherd’s Pie, to bring on your adventures.

Learn how to plan your trip, pack your gear, deal with animals and leave no trace, eat and drink safely, avoid and care for injuries, pass the time, navigate all types of weather, get over the post-trail blues, and more. With this guide, you’ll be prepared for anything.