| 108 Sun Salutations.mp4 | 620 MB | ||
| 36 Sun Salutations.mp4 | 184.8 MB | ||
| 72 Sun Salutations.mp4 | 354.9 MB | ||
| Balance.mp4 | 783.9 MB | ||
| Booklet Level Up 108.pdf | 13.1 MB | ||
| Breath.mp4 | 137 MB | ||
| Calendar Level Up 108.jpg?042148 | 2.1 MB | ||
| Cardio.mp4 | 801 MB | ||
| Check In 108.mp4 | 10.3 MB | ||
| Check In 36.mp4 | 7.1 MB | ||
| Check In 72.mp4 | 8.7 MB | ||
| Cross Train.mp4 | 807.1 MB | ||
| Detox.mp4 | 799.6 MB | ||
| Downloaded From 1337X.to.txt | 102.4 B | ||
| Downloaded From Demonoid.is.txt | 102.4 B | ||
| Downloaded From TorrentGalaxy.to.txt | 614.4 B | ||
| Flexibility.mp4 | 808.5 MB | ||
| Gentle.mp4 | 799.4 MB | ||
| Gratitude.mp4 | 140 MB | ||
| HardCORE.mp4 | 183.1 MB | ||
| Introduction.mp4 | 107.1 MB | ||
| Level Up.mp4 | 137.8 MB | ||
| Loving Kindness.mp4 | 136.8 MB | ||
| May You Be Healthy Body Scan.mp4 | 137 MB | ||
| Mental Noting.mp4 | 138.7 MB | ||
| Pranayama.mp4 | 172.2 MB | ||
| Presence.mp4 | 143.4 MB | ||
| Strength.mp4 | 772.1 MB | ||
| The Handstand Workshop.mp4 | 189.6 MB | ||
| Upper Body Yin.mp4 | 413.9 MB | ||
| Vitality.mp4 | 816.5 MB | ||
| Yin.mp4 | 826.6 MB | ||
| ▲ 32 total files | |||
Level Up 108 is the most transformative Power Yoga program in the world ... LU108 is a comprehensive 108 day program for students ready to take their practice to the next level!
The mission was to create a video series with creative sequences, empowering poses, superb instruction, inspiring commentary, and stunning visuals accompanied by an original cinematic score! We want to you to experience a groundbreaking Leveling Up of body, energy, mind, heart and life!
Level Up 108 Benefits
• Increase Strength
• Improve Muscle Tone
• Enhance Flexibility
• Promote Fat Loss
• Decrease Stress
These benefits are just the beginning.
Level Up 108 includes 21 transforming practices, keeping your experience dynamic and captivating as you move through the 108 days.
The Yoga Practices:
Balance
Cardio
Cross Train
Detox
Flexibility
Gentle
Strength
Sun Salutations
Upper Body Yin
Vitality
Yin
The Bonus Practices:
HardCORE
Pranayama
The Handstand Workshop
The Meditation Practices:
Breath
Gratitude
Level Up
Loving Kindness
May You Be Healthy Body Scan
Mental Noting
Presence
Container: MP4
Video; x264 [email protected]; 1920*1080 (16:9); 1700 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 44.1 Khz
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 2 GB | freecoursewb | 3 years | 0 | 0 | |
| 756.6 MB | keris | 6 years | 0 | 1 | |
| 618.1 MB | keris | 6 years | 0 | 2 | |
| 291.6 MB | keris | 6 years | 0 | 1 | |
| 1.4 GB | keris | 6 years | 0 | 1 |
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