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Udemy - 28 Days Yoga Adventure - Quick and Fun Exercises

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Added 1 day ago by freecoursewb in Other
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Udemy - 28 Days Yoga Adventure - Quick and Fun Exercises (Size: 1.9 GB)
  Get Bonus Downloads Here.url 204.8 B
  ~Get Your Files Here !
  1 - Warm Up-Gentle Stretch.mp4 101 MB
  10 - Mighty Elephant.mp4 66.7 MB
  11 - Balancing Flamingo.mp4 89.7 MB
  12 - Growing Tree.mp4 86.2 MB
  13 - Galloping Horse.mp4 48.1 MB
  14 - Quiet Mouse.mp4 47.9 MB
  15 - Sleeping Star.mp4 86.2 MB
  16 - Strong Bridge.mp4 110 MB
  17 - Flying Airplane.mp4 48.9 MB
  18 - Gentle Camel.mp4 40.4 MB
  19 - Radiant Goddess.mp4 69.2 MB
  2 - Fluttering Butterfly.mp4 62.1 MB
  20 - Joyful Dance.mp4 63.4 MB
  21 - Sturdy Chair.mp4 44.9 MB
  22 - Soaring Eagle.mp4 113.9 MB
  23 - Buzzing Locust.mp4 33.6 MB
  24 - Twisty Shoelace.mp4 95.3 MB
  25 - Sailing Boat.mp4 45 MB
  26 - Figure 4.mp4 76 MB
  27 - Happy Baby.mp4 53.1 MB
  28 - Calm Meditation.mp4 125.7 MB
  3 - Curious Cat & Cozy Cow.mp4 73.5 MB
  4 - Friendly Dog.mp4 39.8 MB
  5 - Slithering Snake.mp4 56.7 MB
  6 - Roaring Tiger.mp4 106.5 MB
  7 - Bouncing Rabbit.mp4 45.2 MB
  8 - Yummy Pizza.mp4 102.2 MB
  9 - Restful Break.mp4 55.3 MB
  Bonus Resources.txt 102.4 B

Description


28 Days Yoga Adventure: Quick and Fun Exercises
https://WebToolTip.com
Published 7/2026

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch

Language: English | Duration: 47m | Size: 1.94 GB
Playful Poses and Mindful Moments for YOUR CHILD
What you'll learn

Mindfulness and Relaxation Techniques: Kids will learn simple breathing exercises and mindfulness practices to calm their minds and promote emotional well-being

Basic Yoga Poses: Kids will learn foundational yoga poses like Tree, Camel, and Goddess, enhancing their strength, balance, and flexibility in a fun way

Body Awareness and Coordination: Through engaging movements and playful activities, students will improve their body awareness, coordination, and motor skills.

Creativity and Imagination: Students will engage in creative exercises that inspire imagination and self-expression, helping them explore their personality
Requirements

Children should wear comfortable clothes and have enough space to move safely.

A yoga mat or soft surface is recommended.

Younger children should have a parent, guardian, or responsible adult nearby for supervision.

Children should participate at their own pace and never force movements or stretches.

Basic ability to follow simple instructions (depending on the age group).

Water nearby for hydration.

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