Udemy - 7 Day Taste Of Meditation Course

seeders: 0
leechers: 0
Added 3 years ago by freecoursewb in Other

Download Fast Safe Anonymous
movies, software, shows...

Files

Udemy - 7 Day Taste Of Meditation Course (Size: 677.9 MB)
  1 - Daily Practise & Tapping Well wesbite.txt 0 B
  1 - Mindfulness Quiz.html 102.4 B
  1 - Welcome Message & Overview English.vtt 2.4 KB
  1 - Welcome Message & Overview.mp4 41.5 MB
  10 - Relieving Pressure Tapping Practice English.vtt 6.6 KB
  10 - Relieving Pressure Tapping Practice.mp4 21.5 MB
  11 - Happiness Tapping Practice English.vtt 6.9 KB
  11 - Happiness Tapping Practice.mp4 20.7 MB
  12 - Mantra Knowledge English.vtt 4.6 KB
  12 - Mantra Knowledge.mp4 13.9 MB
  13 - Mantra Practice English.vtt 409.6 B
  13 - Mantra Practice.mp4 31.4 MB
  14 - Nature Knowledge English.vtt 4.9 KB
  14 - Nature Knowledge.mp4 15.6 MB
  15 - Nature Practice English.vtt 921.6 B
  15 - Nature Practice.mp4 31.5 MB
  16 - Reiki & Chakra Knowledge English.vtt 5 KB
  16 - Reiki & Chakra Knowledge.mp4 15.3 MB
  17 - Reiki & Chakras Practice English.vtt 0 B
  17 - Reiki & Chakras Practice With Music.mp4 39.2 MB
  18 - Reiki & Chakra Practice English.vtt 4.5 KB
  18 - Reiki & Chakra Practice No Music.mp4 39 MB
  19 - Daily Practise & Tapping Well website.txt 0 B
  19 - Well done & Warm Wishes English.vtt 1.3 KB
  19 - Well done & Warm Wishes.mp4 21.5 MB
  2 - Mindfulness Knowledge English.vtt 7.2 KB
  2 - Mindfulness Knowledge.mp4 19.6 MB
  2 - Yoga Nidra Quiz.html 0 B
  20 - Daily Practise & Tapping Well Website.txt 0 B
  20 - EFT Tapping for Stress & Anxiety English.vtt 7.7 KB
  20 - EFT Tapping for Stress & Anxiety.mp4 143.7 MB
  20 - TappingEssentialsGuidebook.pdf 2.1 MB
  3 - Mindfulness Practice English.vtt 409.6 B
  3 - Mindfulness Practice.mp4 32.3 MB
  3 - Vipassana Quiz.html 0 B
  4 - EFT Tapping Quiz.html 0 B
  4 - Yoga Nidra Knowledge English.vtt 4 KB
  4 - Yoga Nidra Knowledge.mp4 13.1 MB
  5 - Mantra Quiz.html 0 B
  5 - Yoga Nidra Practice English.vtt 7.4 KB
  5 - Yoga Nidra Practice With Music.mp4 41.9 MB
  6 - Nature Quiz.html 0 B
  6 - Yoga Nidra Practice English.vtt 7.8 KB
  6 - Yoga Nidra Practice No Music.mp4 41.6 MB
  7 - Reiki & Chakras Quiz.html 0 B
  7 - Vipassana Knowledge English.vtt 4.5 KB
  7 - Vipassana Knowledge.mp4 13.8 MB
  7 - day3vipassanaknowledgemov1080p.mov 25.6 MB
  8 - Vipassana Practice English.vtt 409.6 B
  8 - Vipassana Practice.mp4 31.8 MB
  9 - DPTappingJournaldocx3.pdf 1.6 MB
  9 - EFT Tapping Knowledge English.vtt 6.8 KB
  9 - EFT Tapping Knowledge.mp4 19.8 MB
  Bonus Resources.txt 409.6 B
  Get Bonus Downloads Here.url 204.8 B
  ▲ 55 total files

Description


7 Day Taste Of Meditation Course
https://TutGator.com

Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 677.95 MB | Duration: 2h 33m

Learn & Experience 7 Meditation Techniques in 7 Days

What you'll learn
Develop the knowledge and skills to practice 7 different styles of meditation
Get a taste for Mindfulness, Yoga Nidra, Vedic Mantra, Vipassana, EFT Tapping, Reiki, Chakras & how to meditate with nature
Increase stress resilience by learning how to soothe your nervous system
Enhance your ability to listen to your intution or "inner knowing"
Strengthen your ability to connect with the people around you and your environment
Feel more positive, more often
Requirements
No prior meditation experience needed; this course is great for beginners and those wanting to restart or refresh their practice.
Description
Knowledge and practice is power. Become empowered with these 7 meditation techniques in 7 days. What techniques are covered?Mindfulness Yoga NidraVipassanaEFT TappingVedic Mantra Nature Reiki & ChakrasWhat's involved?Each day of this course has around 20 minutes of content.Firstly, there’s a knowledge session - this explains the technique for that day.Secondly, there’s a 5 question multi-choice quiz on the technique for that day.Thursday, there’s a guided practice session with minimal prompts - on some days, this may simply consist of bells that ring at regular intervals to keep you on track.Something you’ll quickly find is that meditation liberats more time than it consumes.Sally from Daily Practise designed this course for both beginners and experienced meditators - so whether you’ve never tried it before or you’re simply looking to deepen, broaden or refresh your practice, this course is for you.What benefits might you notice?Reduced stress, anxiety, burnout and overwhelm Increased resilience and positive emotions like love, joy and peaceHeightened intuition and clarity of mindGreater ability to let go of things you can't control Improved relationships So if you want to reduce stress in your life, feel more connected to the people around you, have a stronger sense of your intuition or start feeling more positive emotions, like joy, love and peace in your life, don’t hesitate to get started - you can sign up today.A present mind is a happy mind. There is no time like the present to start being present.

Overview

Related Torrents

torrent name size uploader age seed leech
8
10
3
8
1