| 1 - Welcome to 7 Days of Better Breathing Through Pranayama English.vtt | 1.4 KB | ||
| 1 - Welcome to 7 Days of Better Breathing Through Pranayama.mp4 | 27.6 MB | ||
| 10 - Day 5 of Better Breathing Anuloma natural breath English.vtt | 3.4 KB | ||
| 10 - Day 5 of Better Breathing Anuloma natural breath.mp4 | 89.9 MB | ||
| 11 - Day 6 of Better Breathing Nadi Shodana alternate nasal breath English.vtt | 5.5 KB | ||
| 11 - Day 6 of Better Breathing Nadi Shodana alternate nasal breath.mp4 | 145.3 MB | ||
| 12 - Day 7 of Better Breathing Brahmari Pranayama bumblebee breath English.vtt | 4.1 KB | ||
| 12 - Day 7 of Better Breathing Brahmari Pranayama bumblebee breath.mp4 | 126.4 MB | ||
| 13 - Pranayama Resource Guide.html | 0 B | ||
| 13 - Supplemental-Breathing-Guide.pdf | 9.9 MB | ||
| 14 - What Comes Next How to continue practicing English.vtt | 2 KB | ||
| 14 - What Comes Next How to continue practicing.mp4 | 35.7 MB | ||
| 2 - What is Pranayama English.vtt | 2.5 KB | ||
| 2 - What is Pranayama.mp4 | 48 MB | ||
| 3 - Anatomy of the Breath English.vtt | 2.8 KB | ||
| 3 - Anatomy of the Breath.mp4 | 53.8 MB | ||
| 4 - What You Will Need For This Course English.vtt | 921.6 B | ||
| 4 - What You Will Need For This Course.mp4 | 14.4 MB | ||
| 5 - Positions To Choose From English.vtt | 2.6 KB | ||
| 5 - Positions To Choose From.mp4 | 43.5 MB | ||
| 6 - Day 1 of Better Breathing Ujjayi Breath Victory Breath English.vtt | 6.5 KB | ||
| 6 - Day 1 of Better Breathing Ujjayi Breath Victory Breath.mp4 | 208.3 MB | ||
| 7 - Day 2 of Better Breathing Samavritti Visamavritti even and uneven breath English.vtt | 7.9 KB | ||
| 7 - Day 2 of Better Breathing Samavritti Visamavritti even and uneven breath.mp4 | 203.7 MB | ||
| 8 - Day 3 of Better Breathing Viloma against the wave breath English.vtt | 6.9 KB | ||
| 8 - Day 3 of Better Breathing Viloma against the wave breath.mp4 | 174.1 MB | ||
| 9 - Day 4 of Better Breathing Kumbhaka breath retention English.vtt | 5.9 KB | ||
| 9 - Day 4 of Better Breathing Kumbhaka breath retention.mp4 | 145.1 MB | ||
| Bonus Resources.txt | 102.4 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 30 total files | |||
7 Days Of Better Breathing
https://WebToolTip.com
Last updated 9/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.29 GB | Duration: 1h 2m
Guided techniques for feeling better through your breath.
What you'll learn
Proper techniques of traditional yogic breathing practices
Tools to feel better in your daily life
Tools to improve your vitality and wellbeing
Tools to regulate your nervous system
Tools to calm your mind and stabilize emotions
That breathing better is possible
Requirements
None! Just show up ready to breathe better.
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 1.1 GB | freecoursewb | 3 weeks | 4 | 2 | |
| 1.1 GB | freecoursewb | 1 month | 11 | 8 | |
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Udemy - Medical Writing Course for Beginner - Start Earning in 7 days Posted by
freecoursewb in Other
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3.9 GB | freecoursewb | 1 month | 7 | 10 |
| 2.4 GB | freecoursewb | 2 months | 7 | 3 | |
| 2.7 GB | freecoursewb | 3 months | 54 | 8 |
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