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Udemy - 9 Full-length Follow-Along Kettlebell Workouts

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Added 5 years ago by tutsnode in Other
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Udemy - 9 Full-length Follow-Along Kettlebell Workouts (Size: 8.8 GB)
  001 Introduction.en.srt 4.4 KB
  001 Introduction.mp4 67.1 MB
  002 About the Author.html 4.4 KB
  003 How to use this course.html 7 KB
  004 Kettlebell Workout 1.en.srt 36 KB
  004 Kettlebell Workout 1.mp4 967.6 MB
  004 Workout-1.pdf 588.6 KB
  005 Kettlebell Workout 2.en.srt 32.6 KB
  005 Kettlebell Workout 2.mp4 1.1 GB
  005 Workout-2.pdf 378.4 KB
  006 Kettlebell Workout 3.en.srt 31.6 KB
  006 Kettlebell Workout 3.mp4 1.1 GB
  006 Workout-3.pdf 573.3 KB
  007 Kettlebell Workout 4.en.srt 20.7 KB
  007 Kettlebell Workout 4.mp4 1 GB
  007 Workout-4.pdf 51.1 KB
  008 Kettlebell Workout 5.en.srt 14 KB
  008 Kettlebell Workout 5.mp4 685.5 MB
  008 Workout-5.pdf 55.8 KB
  009 Kettlebell Workout 6.en.srt 14.1 KB
  009 Kettlebell Workout 6.mp4 908.1 MB
  009 Workout-6.pdf 80.7 KB
  010 Kettlebell Workout 7.en.srt 15.2 KB
  010 Kettlebell Workout 7.mp4 959 MB
  010 Workout-7.pdf 205 KB
  011 Kettlebell Workout 8.en.srt 20.3 KB
  011 Kettlebell Workout 8.mp4 1 GB
  011 Workout-8.pdf 73.6 KB
  012 Kettlebell Workout 9.en.srt 26.3 KB
  012 Kettlebell Workout 9.mp4 1 GB
  012 Workout-9.pdf 314.5 KB
  013 How to submit for assessment.html 4.9 KB
  014 $20 Credit.html 2.5 KB
  TutsNode.com.txt 102 B
  [TGx]Downloaded from torrentgalaxy.to .txt 614 B
  ▲ 35 total files

Description



Description

This course contains 9 awesome full-length follow-along kettlebell workout videos of a total length of more than 6 hours and 30 minutes. Each unit will have a video, workout description, but also a fully detailed PDF to download, some with over 30 pages of information about the workout, including photos of the exercises, etc.

I highly suggest you only get this course after you’ve completed the Kettlebell Training PREMIUM course first. This will lay a solid foundation for you to complete these workouts. If you’ve already completed our other Kettlebell Workout course on Udemy then you’ll also be good to go with this one. As always, I provide full details for each workout so you can scale it and adjust it. The video is full-length so you can work out along to it.

Full-length workouts
Written instructions
Verbal instructions
Photos

And above all, the ability to ask questions and get an assessment.
Who this course is for:

For people that want to work out at home
For beginners to advanced

Requirements

1 or 2 kettlebells

Last Updated 6/2020

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