| 1 - OVERVIEW OF THE BENEFITS OF STRETCHING.html | 102.4 B | ||
| 1 - WHAT YOU WILL LEARN IN THIS COURSE.html | 1.5 KB | ||
| 10 - CREATING AN OPTIONAL ADD ON STRETCHING SESSION TO YOUR PERSONAL TRAINING PLANS English.vtt | 4.6 KB | ||
| 10 - CREATING AN OPTIONAL ADD ON STRETCHING SESSION TO YOUR PERSONAL TRAINING PLANS.mp4 | 20.6 MB | ||
| 11 - HOW TO ADD STRETCHING AUTOMATICALLY AND INCREASE YOUR PRICES English.vtt | 4.9 KB | ||
| 11 - HOW TO ADD STRETCHING AUTOMATICALLY AND INCREASE YOUR PRICES.mp4 | 19.2 MB | ||
| 12 - HOW TO GET A RAISE BY STRETCHING FOR TRAINERS WORKING IN A COMMERCIAL GYM English.vtt | 6.9 KB | ||
| 12 - HOW TO GET A RAISE BY STRETCHING FOR TRAINERS WORKING IN A COMMERCIAL GYM.mp4 | 26.2 MB | ||
| 13 - BECOMING THE EXPERT English.vtt | 5.9 KB | ||
| 13 - BECOMING THE EXPERT.mp4 | 22.7 MB | ||
| 14 - THE 30 MINUTE DEMO English.vtt | 10.5 KB | ||
| 14 - THE 30 MINUTE DEMO.mp4 | 43.9 MB | ||
| 15 - THE 30 MINUTE DEMO CONTINUED English.vtt | 15.9 KB | ||
| 15 - THE 30 MINUTE DEMO CONTINUED.mp4 | 223.7 MB | ||
| 16 - TIPS FOR SUCCESS English.vtt | 2.3 KB | ||
| 16 - TIPS FOR SUCCESS.mp4 | 7.9 MB | ||
| 17 - STRETCHING DETAILS English.vtt | 3.8 KB | ||
| 17 - STRETCHING DETAILS.mp4 | 12.1 MB | ||
| 18 - UPPER BODY WARM UP STRETCHES English.vtt | 716.8 B | ||
| 18 - UPPER BODY WARM UP STRETCHES.mp4 | 12.2 MB | ||
| 19 - CHEST OPENER STRETCH English.vtt | 716.8 B | ||
| 19 - CHEST OPENER STRETCH.mp4 | 10.7 MB | ||
| 2 - BASIC REQUIREMENTS TO STRETCH YOUR CLIENTS.html | 716.8 B | ||
| 2 - HOW TO MAKE MORE MONEY BY STRETCHING.html | 0 B | ||
| 20 - ANTERIOR DELTOID OPENER STRETCH English.vtt | 512 B | ||
| 20 - ANTERIOR DELTOID OPENER STRETCH.mp4 | 8.2 MB | ||
| 21 - SHOULDERLAT OPENER WARM UP STRETCH English.vtt | 819.2 B | ||
| 21 - SHOULDERLAT OPENER WARM UP STRETCH.mp4 | 13.2 MB | ||
| 22 - SHOULDER INTERNAL ROTATION English.vtt | 716.8 B | ||
| 22 - SHOULDER INTERNAL ROTATION.mp4 | 11.9 MB | ||
| 23 - SHOULDER EXTERNAL ROTATION English.vtt | 819.2 B | ||
| 23 - SHOULDER EXTERNAL ROTATION.mp4 | 11.6 MB | ||
| 24 - BACK OF THE SHOULDER STRETCH English.vtt | 512 B | ||
| 24 - BACK OF THE SHOULDER STRETCH.mp4 | 6.4 MB | ||
| 25 - UPPER BACK STRETCH English.vtt | 1.6 KB | ||
| 25 - UPPER BACK STRETCH.mp4 | 29.4 MB | ||
| 26 - HANGING LAT STRETCH English.vtt | 1 KB | ||
| 26 - HANGING LAT STRETCH.mp4 | 16.6 MB | ||
| 27 - STERNOCLEIDOMASTOID NECK MUSCLE STRETCH 1 English.vtt | 1.4 KB | ||
| 27 - STERNOCLEIDOMASTOID NECK MUSCLE STRETCH 1.mp4 | 22.5 MB | ||
| 28 - STERNOCLEIDOMASTOID NECK MUSCLE STRETCH 2 English.vtt | 1 KB | ||
| 28 - STERNOCLEIDOMASTOID NECK MUSCLE STRETCH 2.mp4 | 14.1 MB | ||
| 29 - SCALENE STRETCH English.vtt | 1 KB | ||
| 29 - SCALENE STRETCH.mp4 | 16.5 MB | ||
| 3 - BENEFITS OF STRETCHING FOR YOU AS A TRAINER English.vtt | 5.1 KB | ||
| 3 - BENEFITS OF STRETCHING FOR YOU AS A TRAINER.mp4 | 16.7 MB | ||
| 3 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING.html | 0 B | ||
| 30 - BACK OF THE NECK STRETCH English.vtt | 1.1 KB | ||
| 30 - BACK OF THE NECK STRETCH.mp4 | 21.4 MB | ||
| 31 - CRANIAL RELEASE English.vtt | 1.1 KB | ||
| 31 - CRANIAL RELEASE.mp4 | 17.6 MB | ||
| 32 - POSTERIOR FOREARM WRIST STRETCH English.vtt | 716.8 B | ||
| 32 - POSTERIOR FOREARM WRIST STRETCH.mp4 | 12.8 MB | ||
| 33 - ANTERIOR FOREARM WRIST STRETCH English.vtt | 1.1 KB | ||
| 33 - ANTERIOR FOREARM WRIST STRETCH.mp4 | 15.9 MB | ||
| 34 - TRICEPS AND LATS STRETCH English.vtt | 921.6 B | ||
| 34 - TRICEPS AND LATS STRETCH.mp4 | 12.8 MB | ||
| 35 - TWISTY TIE STRETCH English.vtt | 819.2 B | ||
| 35 - TWISTY TIE STRETCH.mp4 | 11.1 MB | ||
| 36 - SEATED HIP OPENER STRETCH English.vtt | 716.8 B | ||
| 36 - SEATED HIP OPENER STRETCH.mp4 | 9.5 MB | ||
| 37 - SI JOINT LOWER BACK STRETCH English.vtt | 1.3 KB | ||
| 37 - SI JOINT LOWER BACK STRETCH.mp4 | 21.9 MB | ||
| 38 - INNER HIP OPENER STRETCH 1 English.vtt | 1.1 KB | ||
| 38 - INNER HIP OPENER STRETCH 1.mp4 | 17.7 MB | ||
| 39 - INNER HIP OPENER STRETCH 2 English.vtt | 716.8 B | ||
| 39 - INNER HIP OPENER STRETCH 2.mp4 | 11.2 MB | ||
| 4 - REDUCING MUSCLE TENSION English.vtt | 3.1 KB | ||
| 4 - REDUCING MUSCLE TENSION.mp4 | 12.7 MB | ||
| 4 - SPECIAL CONDITIONS.html | 102.4 B | ||
| 40 - HIP EXTERNAL ROTATION STRETCH English.vtt | 1.3 KB | ||
| 40 - HIP EXTERNAL ROTATION STRETCH.mp4 | 24.8 MB | ||
| 41 - HIP FLEXOR STRETCH English.vtt | 3.8 KB | ||
| 41 - HIP FLEXOR STRETCH.mp4 | 62.5 MB | ||
| 42 - BENT KNEE HAMSTRING STRETCH English.vtt | 1.2 KB | ||
| 42 - BENT KNEE HAMSTRING STRETCH.mp4 | 21.6 MB | ||
| 43 - ADDUCTOR STRETCHES English.vtt | 1.3 KB | ||
| 43 - ADDUCTOR STRETCHES.mp4 | 20.4 MB | ||
| 44 - UPPER HAMSTRING GLUTE STRETCH English.vtt | 819.2 B | ||
| 44 - UPPER HAMSTRING GLUTE STRETCH.mp4 | 11.2 MB | ||
| 45 - HAMSTRING TOES TURNED IN STRETCH English.vtt | 614.4 B | ||
| 45 - HAMSTRING TOES TURNED IN STRETCH.mp4 | 8.4 MB | ||
| 46 - HAMSTRING TOES TURNED OUT STRETCH English.vtt | 512 B | ||
| 46 - HAMSTRING TOES TURNED OUT STRETCH.mp4 | 8.2 MB | ||
| 47 - PIRIFORMIS STRETCH FOR SCIATICA English.vtt | 1.1 KB | ||
| 47 - PIRIFORMIS STRETCH FOR SCIATICA.mp4 | 15.8 MB | ||
| 48 - GLUTE STRETCH English.vtt | 1 KB | ||
| 48 - GLUTE STRETCH.mp4 | 17.2 MB | ||
| 49 - ASSISTED PIGEON STRETCH English.vtt | 1.6 KB | ||
| 49 - ASSISTED PIGEON STRETCH.mp4 | 29.2 MB | ||
| 5 - INCREASE RANGE OF MOVEMENT ROM IN THE JOINTS English.vtt | 4.2 KB | ||
| 5 - INCREASE RANGE OF MOVEMENT ROM IN THE JOINTS.mp4 | 17.7 MB | ||
| 50 - QUAD STRETCH English.vtt | 1 KB | ||
| 50 - QUAD STRETCH.mp4 | 17.5 MB | ||
| 51 - IT English.vtt | 1.1 KB | ||
| 51 - ITBAND STRETCH.mp4 | 19.2 MB | ||
| 52 - CALF STRETCH English.vtt | 819.2 B | ||
| 52 - CALF STRETCH.mp4 | 13.5 MB | ||
| 53 - HAND FINGER STRETCHES English.vtt | 1.9 KB | ||
| 53 - HAND FINGER STRETCHES.mp4 | 33 MB | ||
| 54 - NECK PAIN English.vtt | 2.5 KB | ||
| 54 - NECK PAIN.mp4 | 8.2 MB | ||
| 55 - LOWER BACK PAIN English.vtt | 2.9 KB | ||
| 55 - LOWER BACK PAIN.mp4 | 9.4 MB | ||
| 56 - TENNIS ELBOW OR GOLFERS ELBOW English.vtt | 3.3 KB | ||
| 56 - TENNIS ELBOW OR GOLFERS ELBOW.mp4 | 13 MB | ||
| 57 - HIP PAIN English.vtt | 2.5 KB | ||
| 57 - HIP PAIN.mp4 | 7 MB | ||
| 58 - SCIATICA PIRIFORMIS SYNDROME English.vtt | 4.4 KB | ||
| 58 - SCIATICA PIRIFORMIS SYNDROME.mp4 | 16.9 MB | ||
| 59 - PLANTAR FASCIITIS English.vtt | 3.3 KB | ||
| 59 - PLANTAR FASCIITIS.mp4 | 11 MB | ||
| 6 - ENHANCE MUSCULAR COORDINATION English.vtt | 4.1 KB | ||
| 6 - ENHANCE MUSCULAR COORDINATION.mp4 | 13.3 MB | ||
| 60 - ROTATOR CUFF SHOULDER IMPINGEMENT PAIN English.vtt | 4.6 KB | ||
| 60 - ROTATOR CUFF SHOULDER IMPINGEMENT PAIN.mp4 | 17.2 MB | ||
| 61 - KNEE PAIN English.vtt | 4 KB | ||
| 61 - KNEE PAIN.mp4 | 12.7 MB | ||
| 7 - INCREASE BLOOD CIRCULATION English.vtt | 4 KB | ||
| 7 - INCREASE BLOOD CIRCULATION.mp4 | 13.5 MB | ||
| 8 - DECREASE THE RISK OF INJURY English.vtt | 4.3 KB | ||
| 8 - DECREASE THE RISK OF INJURY.mp4 | 17.2 MB | ||
| 9 - REDUCE CHRONIC PAIN English.vtt | 5.8 KB | ||
| 9 - REDUCE CHRONIC PAIN.mp4 | 23 MB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 126 total files | |||
Advanced Stretching Techniques For Personal Trainers
https://FreeCourseWeb.com
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.19 GB | Duration: 2h 4m
Double Your Income By Learning How To Stretch Your Clients Like A PRO
What you'll learn
Become a PRO at stretching your clients
DOUBLE YOUR INCOME by learning this new skill
INCREASE your VALUE as a Personal Trainer
Earn MORE MONEY per session!
Requirements
No knowledge of assisted stretching needed. This course will teach you everything!
Description
In this course, you are going to develop yourself into the PRO trainer that you have always wanted to be.Transform your skill set by learning the ins and outs of assisted-stretching for your personal training clients.Get better results for your clients inside and outside of the gym by applying these proven techniques tostretch your client from head to toe.Not only will you become noticed in the gym that you train at, but your clients will be turning to YOU whenthey need to be stretched and will be enthusiastically telling their friends and family about your expertise.You will learn the scientific benefits of stretching your client as well as how to talk to your clientsabout the importance of stretching, how to convert them into a stretch client for your additionalstretching services, and how to help them combat any chronic or acute conditions, relieved throughtrainer-assisted stretching.Each lesson has a corresponding video which you will click on. Take notes, in order to have the studymaterials ready to pass the quizzes. The more you practice and learn the material, the better you will becomeat stretching your clients. Additionally, I recommend going through this course on a desktop computer foroptimal viewing quality.So what are you waiting for? Let's get stretching!
Overview
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 3.1 GB | freecoursewb | 1 week | 16 | 9 | |
|
Udemy - Huawei HCIE Datacom Labs - Advanced IGP, BGP, MPLS VPN, EVPN Posted by
freecoursewb in Other
|
3.8 GB | freecoursewb | 1 week | 8 | 9 |
| 271.8 MB | freecoursewb | 1 week | 12 | 6 | |
| 4 GB | freecoursewb | 1 week | 0 | 0 | |
| 2.7 GB | freecoursewb | 3 weeks | 2 | 1 |
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