| 1. Definition & Prevalence.mp4 | 27.5 MB | ||
| 1. Definition & Prevalence.srt | 2 KB | ||
| 1. Introduction to HealthScore.mp4 | 104.2 MB | ||
| 1. Introduction to HealthScore.srt | 8.5 KB | ||
| 2. Evidence.mp4 | 23.4 MB | ||
| 2. Evidence.srt | 1.8 KB | ||
| 2. Introduction.mp4 | 20.9 MB | ||
| 2. Introduction.srt | 2 KB | ||
| 2.1 kraschnewski strength training.pdf | 209.3 KB | ||
| 3. Mechanism.mp4 | 119.8 MB | ||
| 3. Mechanism.srt | 7.8 KB | ||
| 3. Tips, FAQ, and Summary.mp4 | 45.8 MB | ||
| 3. Tips, FAQ, and Summary.srt | 4.2 KB | ||
| 4. Tips.mp4 | 79 MB | ||
| 4. Tips.srt | 6.9 KB | ||
| 5. FAQ and Summary.mp4 | 16 MB | ||
| 5. FAQ and Summary.srt | 1.3 KB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 23 total files | |||
Aerobic Exercise and Strength Train for a Longer Life
https://TutGee.com
Instructors: Nicholas Cohen, MD
3 sections • 10 lectures • 34m total length
Video: MP4 1280x720 44 KHz | English + Sub
Updated 4/2021 | Size: 508 MB
A scientific approach to extending lifespan through aerobic exercise and strength training
What you'll learn
Recommendations for Aerobic Exercise and Resistance Training
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Requirements
None
All Comments