| 1. Actionable Daily Routine.mp4 | 41.1 MB | ||
| 1. Coexisting Conditions.mp4 | 64.4 MB | ||
| 1. Falling and Staying Asleep.mp4 | 278.8 MB | ||
| 1. Feeling Refreshed After 8 Hours of Sleep.mp4 | 60.4 MB | ||
| 1. Taming Overthinking.mp4 | 150.8 MB | ||
| 1. What can you expect.mp4 | 75.6 MB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B |
Autism Sleep Solutions: How to Sleep 8 Hours
https://FreeCourseWeb.com
Published 11/2023
Created by Mattias Dhoey
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 6 Lectures ( 56m ) | Size: 671 MB
Learn How to Overcome Your Unique Sleep Challenges and Enhance Your Quality of Life
What you'll learn
What unique sleep challenges autistic people face
How to tame overthinking
How to fall asleep faster and deeper
How to feel truly rested
How to manage coexisting conditions
How to structure your day to enhance sleep
Requirements
No prior knowledge about sleep or autism is required. This course is designed to assist all autistic individuals in achieving better sleep, regardless of their level of familiarity with the subject. It is accessible and beneficial to everyone, regardless of their background.
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| 1011 MB | freecoursewb | 5 months | 9 | 0 | |
| 1 GB | freecoursewb | 6 months | 0 | 0 | |
| 1.2 GB | freecoursewb | 2 years | 6 | 4 | |
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Udemy - Inclusive education for children with autism and special needs Posted by
freecoursewb in Other
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| 597.2 MB | freecoursewb | 2 years | 0 | 0 |
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